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[comment_date] => 2022-04-20 09:13:25
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[comment_content] => cant wait to make this quickly for me can i exploit coconut yogurt i by no means had buffalo chickpea salad wraps earlier than good for my after workplace meals love your recipes as at all times brightens up my day on a regular basis after work
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[comment_content] => Hello, Ramya! Sure coconut yogurt will work nice in right here 🙂 You’re the finest! I at all times look ahead to your evaluations!
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Ramya
says:
-
Hello, Ramya! Sure coconut yogurt will work nice in right here 🙂 You’re the finest! I at all times look ahead to your evaluations!
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[comment_content] => Hello! What Buffalo Sauce model and title do u suggest? Thanks!
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[comment_content] => It’s within the publish she makes use of the brand new primal buffalo sauce
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[comment_content] => I take advantage of Noble Made by the New Primal — this one!
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Cynthia
says:
Hello! What Buffalo Sauce model and title do u suggest? Thanks!
-
Ramya
replied:It’s within the publish she makes use of the brand new primal buffalo sauce
-
I take advantage of Noble Made by the New Primal — this one!
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[comment_content] => Made this for a fast dinner tonight – was incredible! I used Greek Yogurt because it was what I had readily available. The avocado makes an important steadiness to the spiciness of the buffalo sauce. Will certainly be making once more 🙂
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[comment_content] => I am so glad you tried and beloved it, Amy! I really like that creamy/spicy combo, too 🙂
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Amy
says:
Made this for a fast dinner tonight – was incredible! I used Greek Yogurt because it was what I had readily available. The avocado makes an important steadiness to the spiciness of the buffalo sauce. Will certainly be making once more 🙂
-
I’m so glad you tried and beloved it, Amy! I really like that creamy/spicy combo, too 🙂
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[comment_date] => 2022-04-23 10:51:38
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[comment_content] => Thanks a lot for this superb vegetarian recipe! These have been scrumptious. One factor I at all times do is I take away the pores and skin on the chickpeas and I do that once I make hummus too and I discover it creates a creamier texture. For this recipe I did the identical and it was a lot nicer to not have the pores and skin items. The sauce is very easy and the though it may appear too spicy with 4 tbsp of buffalo sauce, as soon as the combination is within the wraps with the spinach and avocado, it actually mellows out. So do add the additional kick.
Thanks a lot in your superb recipes Monique!
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[comment_content] => Such an important tip to take away the chickpea skins! I am so glad you really liked this one, Goli ☺️❤️
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Goli Ok.
says:
Thanks a lot for this superb vegetarian recipe! These have been scrumptious. One factor I at all times do is I take away the pores and skin on the chickpeas and I do that once I make hummus too and I discover it creates a creamier texture. For this recipe I did the identical and it was a lot nicer to not have the pores and skin items. The sauce is very easy and the though it may appear too spicy with 4 tbsp of buffalo sauce, as soon as the combination is within the wraps with the spinach and avocado, it actually mellows out. So do add the additional kick.
Thanks a lot in your superb recipes Monique!
-
Such an important tip to take away the chickpea skins! I’m so glad you really liked this one, Goli ☺️❤️
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[comment_content] => Such an important tip to take away the chickpea skins! I am so glad you really liked this one, Goli ☺️❤️
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[comment_content] => Completely scrumptious!
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[comment_content] => YAY I am so glad you loved these, Alison! 🙂
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Alison
says:
Completely scrumptious!
-
YAY I’m so glad you loved these, Alison! 🙂
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[comment_content] => Straightforward and so tasty! I used delicate Frank’s Crimson Scorching
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Angelina
says:
Straightforward and so tasty! I used delicate Frank’s Crimson Scorching
-
Completely happy you really liked these! And Frank’s is a superb selection 🙂
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[comment_content] => I knew as quickly as i noticed this recipe I needed to strive it asap! An ideal being pregnant pleasant work lunch that I’ll fortunately eat day by day of the week! So yummy!
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Megan
says:
I knew as quickly as i noticed this recipe I needed to strive it asap! An ideal being pregnant pleasant work lunch that I’ll fortunately eat day by day of the week! So yummy!
-
Yay!! I’m glad you’re loving them, mama 🙂
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[comment_content] => This. is. AMAZING! So scrumptious, wholesome, and filling! I have been having this practically day by day for lunch since I discovered the recipe. LOVE!
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Marianne
says:
This. is. AMAZING! So scrumptious, wholesome, and filling! I’ve been having this practically day by day for lunch since I discovered the recipe. LOVE!
-
YAY!! I’m so glad you’re loving them, Marianne! Thanks a lot for letting me know 🙂
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[comment_content] => These wraps have been the proper earn a living from home lunch! They have been simple to make, stored properly within the fridge, and tasted nice! I’ll be making them once more very quickly.
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[comment_content] => Did you wrap all of them up they usually stored within the fridge wrapped up? I’m going to strive these for lunch quickly, was questioning if I must preserve the filling separate till day of. Thanks!
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Shelby
says:
These wraps have been the proper earn a living from home lunch! They have been simple to make, stored properly within the fridge, and tasted nice! I’ll be making them once more very quickly.
-
Yay!! I’m so glad you really liked them, Shelby 🙂
-
Laura
replied:Did you wrap all of them up they usually stored within the fridge wrapped up? I’m going to strive these for lunch quickly, was questioning if I must preserve the filling separate till day of. Thanks!
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[comment_date] => 2023-02-01 20:02:20
[comment_date_gmt] => 2023-02-02 02:02:20
[comment_content] => Did you wrap all of them up they usually stored within the fridge wrapped up? I’m going to strive these for lunch quickly, was questioning if I must preserve the filling separate till day of. Thanks!
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[comment_date] => 2022-04-30 17:44:52
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[comment_content] => So fast, simple and scrumptious!
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Nina
says:
So fast, simple and scrumptious!
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[comment_content] => Simply made a bunch of those wraps for lunch field meal prep and needed to swat away stealthy spoons from the chickpea salad throughout meeting, so these are already getting a thumbs up from me on behalf of the youngsters in the home!!
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jess
says:
Simply made a bunch of those wraps for lunch field meal prep and needed to swat away stealthy spoons from the chickpea salad throughout meeting, so these are already getting a thumbs up from me on behalf of the youngsters in the home!!
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[comment_date] => 2022-05-02 06:23:49
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[comment_content] => Scrumptious recipe! One other AK favourite! I made my very own dairy free buffalo sauce (with olive oil) for the recipe and used almond milk.
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Anna
says:
Scrumptious recipe! One other AK favourite! I made my very own dairy free buffalo sauce (with olive oil) for the recipe and used almond milk.
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[comment_date] => 2022-05-03 12:12:18
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[comment_content] => Oh my! This was SO good! Even earlier than including within the dressing, the chickpea salad was scrumptious by itself. YUM! This may occasionally have simply develop into my new go-to lunch!
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Abby
says:
Oh my! This was SO good! Even earlier than including within the dressing, the chickpea salad was scrumptious by itself. YUM! This may occasionally have simply develop into my new go-to lunch!
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[comment_content] => My husband and I beloved this recipe. So flavorful and I really like that it may be made forward of time. Shall be a part of our common lunch rotation.
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[comment_content] => Good!! I am so glad you each loved them. Such a nourishing lunch!
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Jillian
says:
My husband and I beloved this recipe. So flavorful and I really like that it may be made forward of time. Shall be a part of our common lunch rotation.
-
Good!! I’m so glad you each loved them. Such a nourishing lunch!
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[comment_date] => 2022-05-15 11:11:32
[comment_date_gmt] => 2022-05-15 16:11:32
[comment_content] => Scrumptious! Used primal kitchen Buffalo sauce. Love the combo of flavors and textures. Nice for summer time lunches.
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[comment_content] => Love that buffalo sauce! So glad you loved these!
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Katie
says:
Scrumptious! Used primal kitchen Buffalo sauce. Love the combo of flavors and textures. Nice for summer time lunches.
-
Love that buffalo sauce! So glad you loved these!
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[comment_date] => 2022-05-19 21:22:34
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[comment_content] => This recipe is scrumptious!! I’ll undoubtedly make it once more!
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Melissa
says:
This recipe is scrumptious!! I’ll undoubtedly make it once more!
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[comment_content] => Prepped the salad for a tenting journey, so good and straightforward! There was a spice-averse individual so subbed half the recent sauce for lemon juice, turned out nice.
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[comment_content] => Oh these are such an important one to take tenting — good thought! And that is an important sub for the recent sauce 🙂
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Stephanie
says:
Prepped the salad for a tenting journey, so good and straightforward! There was a spice-averse individual so subbed half the recent sauce for lemon juice, turned out nice.
-
Oh these are such an important one to take tenting — good thought! And that’s an important sub for the recent sauce 🙂
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[comment_content] => Dang these have been good!!! I added a slice of natural cheddar and warmed them in a frying pan — extremely suggest!!!
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[comment_content] => Oooh love that addition! So glad you loved them!
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Ellen
says:
Dang these have been good!!! I added a slice of natural cheddar and warmed them in a frying pan — extremely suggest!!!
-
Oooh love that addition! So glad you loved them!
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[comment_content] => These wraps have been the proper for lunch! I’ll be making them very quickly.
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These wraps have been the proper for lunch! I’ll be making them very quickly.
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[comment_content] => Monique, you really by no means fail with offering scrumptious, simple and nutritious recipes! This was one other hit. My bf was a bit hesitant as he’s not an enormous chickpea fan. He LOVED the wraps. These have been simple to place collectively and makes for an excellent fast lunch/dinner. Seems to be like one other AK recipe is added to the rotation!
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[comment_content] => Aw thanks a lot, Riley!! I am so glad you each beloved these!
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Riley
says:
Monique, you really by no means fail with offering scrumptious, simple and nutritious recipes! This was one other hit. My bf was a bit hesitant as he’s not an enormous chickpea fan. He LOVED the wraps. These have been simple to place collectively and makes for an excellent fast lunch/dinner. Seems to be like one other AK recipe is added to the rotation!
-
Aw thanks a lot, Riley!! I’m so glad you each beloved these!
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[comment_content] => Aw thanks a lot, Riley!! I am so glad you each beloved these!
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[comment_content] => Wow! That is so easy however so flavorful! I made this right into a wrap such as you advised and I really feel like I purchased this it’s that good. I mashed my avocado on the underside of the wrap after which put the chickpea mash on high. It was so good!
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Shannon
says:
Wow! That is so easy however so flavorful! I made this right into a wrap such as you advised and I really feel like I purchased this it’s that good. I mashed my avocado on the underside of the wrap after which put the chickpea mash on high. It was so good!
2023-01-08 23:55:32WP_Comment Object
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[comment_content] => So glad we lastly tried this recipe! We actually loved these as a result of they’re simple to prep for weekly lunches – they’ll undoubtedly be a favourite in our meal prep rotation going ahead!
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Gabrielle
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So glad we lastly tried this recipe! We actually loved these as a result of they’re simple to prep for weekly lunches – they’ll undoubtedly be a favourite in our meal prep rotation going ahead!
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[comment_content] => An extremely simple and scrumptious spin on a basic! I wasn’t positive what my husband would take into consideration the chickpeas however we each agreed we LOVED the consistency and taste profile of those wraps. I doubled the recipe and we loved these yummy wraps all week for lunch 🙂
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[comment_content] => Ahh that is superb! SO glad you each are loving this recipe, good meal prep! ❤️🙂
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Victoria
says:
An extremely simple and scrumptious spin on a basic! I wasn’t positive what my husband would take into consideration the chickpeas however we each agreed we LOVED the consistency and taste profile of those wraps. I doubled the recipe and we loved these yummy wraps all week for lunch 🙂
-
Ahh that is superb! SO glad you each are loving this recipe, good meal prep! ❤️🙂
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[comment_content] => Scrumptious! Spot on textures. Subbed Dealer Joe’s dairy free Mayo for the Greek yogurt since I’m DF and used Primal Kitchen Buffalo Sauce.
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[comment_content] => YUMM! Sounds fabulous, so glad this recipe turned out nice for you 🙂
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Stephanie
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Scrumptious! Spot on textures. Subbed Dealer Joe’s dairy free Mayo for the Greek yogurt since I’m DF and used Primal Kitchen Buffalo Sauce.
-
YUMM! Sounds fabulous, so glad this recipe turned out nice for you 🙂
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[comment_date] => 2023-04-27 14:36:40
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[comment_content] => These have been superior! Everybody beloved them. I made a double batch for a grandson & husband who’re huge eaters. The one modification I made was I used spinach wraps, added a little bit cheese & crisped them up in my
forged iron skillet simply sufficient to frivolously brown. Delish!
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Karen
says:
These have been superior! Everybody beloved them. I made a double batch for a grandson & husband who’re huge eaters. The one modification I made was I used spinach wraps, added a little bit cheese & crisped them up in my
forged iron skillet simply sufficient to frivolously brown. Delish!
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[comment_content] => Liked this, it didn’t disappoint!
I used a gf tortilla and dairy free cheese. We used up the cilantro on one thing else which I think about would make it even higher. My meat-loving husband even beloved it.
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[comment_content] => YUM! Sounds delish, glad it turned out nice and also you each beloved it 🙂
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Alyson
says:
Liked this, it didn’t disappoint!
I used a gf tortilla and dairy free cheese. We used up the cilantro on one thing else which I think about would make it even higher. My meat-loving husband even beloved it.
-
YUM! Sounds delish, glad it turned out nice and also you each beloved it 🙂
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[comment_date] => 2023-05-10 15:21:43
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[comment_content] => YUM! Sounds delish, glad it turned out nice and also you each beloved it 🙂
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[comment_date] => 2023-06-19 10:02:19
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[comment_content] => good lunch!
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[comment_content] => YUM! I completely agree, my fave for meal prepping for the week. Glad you having fun with this recipe ❤️
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abra
says:
good lunch!
-
YUM! I completely agree, my fave for meal prepping for the week. Glad you having fun with this recipe ❤️
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[comment_content] => YUM! I completely agree, my fave for meal prepping for the week. Glad you having fun with this recipe ❤️
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[comment_date] => 2023-07-31 09:41:11
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[comment_content] => These wraps are scrumptious! My complete household loved this guilt free, wholesome recipe.
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[comment_content] => Yay! So glad you’re the household are loving this recipe, Michelle ❤️
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Michelle
says:
These wraps are scrumptious! My complete household loved this guilt free, wholesome recipe.
-
Yay! So glad you’re the household are loving this recipe, Michelle ❤️
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[comment_content] => You really are the fairy lunch godmother! This recipe is so tasty and fulfilling. I really like with the ability to make a salad like this with out mayo. Subsequent time I am going to strive making a spinach wrap as an alternative of utilizing a tortilla. Thanks for creating it! LOVE IT!!!
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[comment_content] => This makes me SO glad to listen to, Aiza. Glad you are loving this recipe ❤️❤️
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Aiza
says:
You really are the fairy lunch godmother! This recipe is so tasty and fulfilling. I really like with the ability to make a salad like this with out mayo. Subsequent time I’ll strive making a spinach wrap as an alternative of utilizing a tortilla. Thanks for creating it! LOVE IT!!!
-
This makes me SO glad to listen to, Aiza. Glad you’re loving this recipe ❤️❤️
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[comment_content] => I made this tonight and I completely beloved it! I’m not even a lot of buffalo fan, nevertheless it was scrumptious. It’s going to be a staple on my meatless days!!
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[comment_content] => So glad to listen to that!!
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Crystal
says:
I made this tonight and I completely beloved it! I’m not even a lot of buffalo fan, nevertheless it was scrumptious. It’s going to be a staple on my meatless days!!
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[comment_content] => I made these wraps they usually have been scrumptious. Will certainly make them once more.
Thanks
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[comment_content] => So glad to listen to that!
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Lynda
says:
I made these wraps they usually have been scrumptious. Will certainly make them once more.
Thanks
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[comment_content] => This can be a superior recipe. Adore it each time I make it. At this time I added just a bit blue cheese and it was so good. Good to have “buffalo” wholesome,
Thanks a lot!
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[comment_content] => YUM that sounds scrumptious!!
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Kim T
says:
This can be a superior recipe. Adore it each time I make it. At this time I added just a bit blue cheese and it was so good. Good to have “buffalo” wholesome,
Thanks a lot!
-
YUM that sounds scrumptious!!
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[comment_content] => Nice recipe! Tried with bbq sauce as an alternative of buffalo and it was actually tasty, will certainly make once more!
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[comment_content] => Love that! Glad you loved 🙂
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Cherice
says:
Nice recipe! Tried with bbq sauce as an alternative of buffalo and it was actually tasty, will certainly make once more!
-
Love that! Glad you loved 🙂
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[comment_content] => Liked this a lot! Apart from including the avocado and spinach to the wrap, we included thinly sliced English cucumbers and a few arugula too. Made for an important steadiness to the spiciness! Nice recipe!
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[comment_content] => Nice thought! Glad you loved!
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Holly
says:
Liked this a lot! Apart from including the avocado and spinach to the wrap, we included thinly sliced English cucumbers and a few arugula too. Made for an important steadiness to the spiciness! Nice recipe!
-
Nice thought! Glad you loved!
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[comment_content] => Shared this with family and friends and I’ve made it just a few instances. I do take out the onions except I make hen. Then I cook dinner them with the hen. I’ve additionally used a rotisserie hen to and that was even actually good. However Id principally name it for me a hen chickpea buffalo wrap and it’s so filling. I want extra issues like this to assist me with a greater food plan and weight acquire. I recognize this recipe and also you for it.
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[comment_content] => Superb! So glad you discovered this one!
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jasmine
says:
Shared this with family and friends and I’ve made it just a few instances. I do take out the onions except I make hen. Then I cook dinner them with the hen. I’ve additionally used a rotisserie hen to and that was even actually good. However Id principally name it for me a hen chickpea buffalo wrap and it’s so filling. I want extra issues like this to assist me with a greater food plan and weight acquire. I recognize this recipe and also you for it.
-
Superb! So glad you discovered this one!
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[comment_date] => 2024-08-26 16:19:26
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[comment_content] => Superb! So glad you discovered this one!
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[comment_date] => 2025-03-11 16:46:08
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[comment_content] => Nice sandwich! I used arugula as an alternative of spinach as a result of I had it. Very tasty, will make once more.
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[comment_content] => Good lunch!
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Anne
says:
Nice sandwich! I used arugula as an alternative of spinach as a result of I had it. Very tasty, will make once more.
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[comment_content] => Sooo good. I not often price recipes, however this deserves my time and your consideration. I am considering of creating these for a household gathering. I added some dates for a contact of sweetness. I used a shallot as an alternative of onion.
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[comment_content] => Such an important lunch! Love your add-ins, too 🙂
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Linda
says:
Sooo good. I not often price recipes, however this deserves my time and your consideration. I’m considering of creating these for a household gathering. I added some dates for a contact of sweetness. I used a shallot as an alternative of onion.
-
Such an important lunch! Love your add-ins, too 🙂
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cant wait to make this quickly for me can i exploit coconut yogurt i by no means had buffalo chickpea salad wraps earlier than good for my after workplace meals love your recipes as at all times brightens up my day on a regular basis after work