Despite the fact that we attempt to restrict publicity to ionizing radiation, it stays a actuality in trendy life. Medical procedures reminiscent of X-rays, CT scans, high-altitude airplane journey, and even radiation remedy for most cancers are all frequent exposures. Even dwelling at excessive altitude can enhance baseline radiation publicity a small quantity. As medical procedures, CT scans and x-rays give us vital particulars for diagnosing well being challenges. (Radiation remedy for most cancers—not a lot). However these procedures come at a price—ionizing radiation causes direct harm to DNA in our physique. Double strand breaks, that are tougher to restore for the reason that template of the opposite strand is lacking, are recognized to be an impact of ionizing radiation publicity. This harm can result in mobile dysfunction, accelerated growing old, and even illnesses like most cancers.
Luckily, rising analysis means that sure meals, like inexperienced barley grass juice, might provide safety in opposition to ionizing radiation. Two research, one in vitro and one in lab rats, give proof to the potential of BarleyMax, our premium natural barley grass juice powder, to safeguard DNA from oxidative and radiation-induced harm. This weblog explores these findings and their implications to your well being.
A 2024 article discovered within the Worldwide Journal of Radiation Biology investigated how protecting inexperienced barley juice was (Pure SOD®, a product accessible in Romania) for male Wistar rats uncovered to ionizing radiation. To find out this, 15 rats had been divided into three teams: (1) a management group (no radiation or remedy), (2) a sham-pretreated group (saline resolution adopted by radiation), and (3) a bunch pretreated with 5 mL of inexperienced barley juice each day for 14 days earlier than receiving a single 6 Gy dose of whole-body X-ray irradiation.
The researchers assessed DNA harm within the rats’ testes and lymphocytes utilizing two strategies: immunofluorescent staining for γ-H2AX (a marker of DNA double-strand breaks) and the alkaline comet assay.
Here’s what they discovered. Within the testes, histopathological examination confirmed no important structural adjustments throughout all teams, indicating that the brief timeframe (roughly 2.3 hours post-irradiation) restricted observable morphological harm. So, the harm from the radiation was extra refined and the dose was not a deadly quantity to the rats.
Nonetheless, the γ-H2AX staining revealed a key distinction: rats pretreated with inexperienced barley grass juice exhibited fewer DNA double-strand break websites in testicular cells in comparison with the sham-pretreated group. This implies that barley grass juice might mitigate radiation-induced DNA harm in extremely radiation-sensitive reproductive tissues.
The comet assay, which measures DNA harm in lymphocytes, confirmed a major enhance in harm (measured by tail DNA proportion, tail size, and Olive tail second) in each irradiated teams, in comparison with the non-radiated management group. This was to be anticipated. Whereas the barley juice-pretreated rats confirmed barely diminished DNA harm in comparison with the sham group, the distinction was not statistically important.
So, though the barley grass juice exhibits some safety of very radiation-sensitive tissues within the testes, the lymphocytes didn’t get the identical degree of safety beneath the situations of this examine. Nonetheless, the discount in double-strand breaks within the testes factors to a possible radioprotective function, notably for germinal cells concerned in spermatogenesis. Perhaps they’ll do extra exams for longer occasions to see if the barley grass juice is protecting over time.
A separate in vitro examine, which we have now documented earlier than, performed by Hallelujah Acres additional demonstrates the DNA-protective properties of BarleyMax. Utilizing the comet assay on HT29 colon most cancers cells, researchers examined whether or not BarleyMax may shield in opposition to DNA harm induced by hydrogen peroxide, a potent oxidative stressor. The cells had been incubated with various concentrations of BarleyMax together with hydrogen peroxide for one hour, then analyzed for DNA harm. The outcomes had been putting: at a focus of 0.03%, BarleyMax considerably diminished DNA harm, and at 0.25% or greater, it practically eradicated harm, lowering it to about 10% of the adverse management worth.
This in vitro examine demonstrates that BarleyMax can defend DNA from oxidative harm. This examine doesn’t inform us precisely which substances in BarleyMax are protecting. As we have now famous in a current weblog, the distinctive flavonoid Bz-TMF does contribute an ideal deal to the antioxidant safety in barley grass juice.
Whereas each of those outcomes are from managed lab settings, in order that we can not apply them on to us as folks, they align with findings from different meals. As an example, research have proven related DNA-protective results from consuming kiwifruit juice, broccoli sprouts, spinach, tomato puree, carrot juice, and diets excessive in fiber and low in fats and meat. These findings recommend that BarleyMax’s antioxidant properties may contribute to a broader dietary technique for DNA safety.
Ionizing Radiation: A 3-Fold Safety Technique
Essentially the most safety comes from a three-pronged method: (1) Limiting exposures to toxins like ionizing radiation, (2) utilizing dietary selections to provide a broad basis, and (3) selecting dietary dietary supplements to bolster defenses particular to your wants.
So, the primary technique is lowering publicity to ionizing radiation and toxins each time there are higher, much less damaging methods of dwelling and discovering the knowledge you search. Then, consuming a whole-food plant-based eating regimen wealthy in greens and fruits, vegetable juice, inexperienced smoothies, nuts and seeds, legumes, and natural complete grains is a vital second a part of your mobile protection. Lastly, judicially selecting dietary supplements like Hallelujah Weight loss program’s Joint Well being Complement, Whole Eye Well being, Glutathione Promoter, or Liposomal Vitamin C to satisfy your wants when the dietary provide of antioxidants just isn’t sufficient. In spite of everything, no eating regimen provides the entire vitamins that we want. Some are worse than others, however there are gaps that have to be stuffed in any eating regimen. Every of us faces completely different well being challenges, so you’ll be able to tailor your complement routine to suit your wants.
Each of the research talked about above give us preliminary details about the advantages of barley grass juice for more healthy outcomes in opposition to oxidative stress, whether or not from chemical substances or ionizing radiation. I sit up for the day after we can verify these ends in folks, however in the meantime we do have plenty of testimonies of individuals saying they obtained nice advantages from utilizing BarleyMax. So, that is likely to be price one thing, although particular person outcomes will range. Nonetheless, in case you are going through any well being challenges, you may wish to incorporate BarleyMax into your well being routine as a proactive step in direction of safeguarding your DNA, too.