This simple hen ratatouille is a fast, one-pot model of the traditional French recipe! It’s filled with contemporary backyard greens sautéed with juicy seared hen bites and savory Mediterranean herbs. Throw it within the pan and revel in a scrumptious summer season meal in half-hour or much less!
I really like remaking the classics, from hen cassoulet to conventional bouillabaisse. This protein-packed model of conventional ratatouille is a longstanding favourite!
As children, my mother would make us hen ratatouille not less than twice per week through the summer season. Now, as I’m a mother myself, I perceive why. This feel-good hen and veggie dish is a meal in a single, prepared in 25 minutes with easy, contemporary substances. The longest step is chopping the veggies, however fortunately, my children assist with that! You’re going to like how simple this ratatouille is to make and the way scrumptious it tastes.
Why This One Pot Rooster Ratatouille Is a Household Favourite
- A meal in a single. Rooster ratatouille is so much like my simple hen and greens skillet. It’s one of the best ways to pack a complete lot of summer season greens, protein, and deliciousness onto a plate. It’s a meal in a single, simply add a aspect of rice.
- One skillet. And one chopping board. That’s all you want. No mess, simple clean-up, and a satisfying meal. WINNING!
- Contemporary substances. Proper earlier than all of the dicing and chopping occurs, we raid Baba’s (Grandma’s) backyard for the products: Zucchini, peppers, ripe tomatoes, contemporary basil, and parsley. All of these deliciously ripe, late summer season veggies go straight into this hen ratatouille.
What Is Ratatouille?
Ratatouille is a French dish of stewed late harvest greens, historically tomatoes, eggplant, peppers, and zucchini. My household’s recipe provides hen as a straightforward option to make it a complete meal. I make this weeknight hen ratatouille within the model of a hash or stir-fry, so it’s fast and prepared in a single pan.
Components You’ll Want For This Recipe
My household was fortunate sufficient to have an enormous backyard filled with greens within the summertime, together with the veggies wanted to make this simple hen dish. I all the time snuck just a few cucumbers for a cucumber onion salad whereas I used to be in there!
I’ve included notes on my hen ratatouille substances right here. Scroll all the way down to the recipe card beneath the submit for the printable checklist and recipe particulars.
- Olive Oil – For sautéeing. You should utilize any cooking oil you’d like. Butter is another choice for a richer taste.
- Rooster – I exploit boneless, skinless hen breasts as they’re simple to cube into cubes. You might make this recipe with hen sausage and even one other protein, like steak. Needless to say totally different proteins want totally different cooking instances.
- Onion – Traditional ratatouille consists of onion and carrots. For this recipe, I skip the carrots however hold the thinly sliced yellow onions. Shallots additionally work properly.
- Zucchini – When selecting zucchini, go for agency, vivid inexperienced ones (even higher in the event that they’re from the backyard). You might additionally use yellow zucchini, one other sort of summer season squash.
- Eggplant – Select agency, deep purple eggplant with none mushy spots or blemishes.
- Bell Pepper – I exploit a mix of yellow and inexperienced bell pepper, however any coloration combo works.
- Garlic – I like to recommend freshly minced garlic, however you’ll be able to substitute ½ teaspoon of garlic paste or garlic powder per contemporary clove in a pinch.
- Tomatoes – Sliced. Select a ripe, agency tomato selection, like Roma tomato, that holds up when cooked. You might additionally use cherry tomatoes.
- Contemporary Herbs – Chopped basil and parsley for garnish.
Ideas and Variations
- Chop the substances to be the identical measurement. Do your greatest to cut your hen and greens for ratatouille into the same-size items for even cooking.
- Don’t overcook the hen. Cubed hen breast cooks shortly. You’ll solely must sear it for 2-3 minutes earlier than including the greens to the pan. When you cook dinner the hen absolutely first, it’ll be overcooked by the point the greens are accomplished.
- Swap the veggies. One of many nice issues about this recipe is that it’s simple to swap the substances relying on what your loved ones prefers. Not a fan of tomatoes? Children who received’t contact eggplant? Skip them, or substitute greens like potatoes, broccoli, inexperienced beans, and mushrooms as a substitute.
- Get inventive with herbs. Swap basil for thyme, rosemary, or cilantro. When you’re utilizing dried herbs as a substitute of contemporary, you’ll want roughly 3x the quantity.
What to Serve With Rooster Ratatouille
Serve this hen ratatouille with white rice or vivid, zesty lemon rice for a lightweight but filling summer season dinner. It’s how we all the time served it, nearly all the time with Baba’s Macedonian dinner rolls (kifli) on the aspect.
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- 2 tablespoons olive oil
- 4 boneless, skinless hen breasts, cubed
- 1 yellow onion, sliced
- 3 zucchini, (about 1 pound), sliced into half moons
- 1 eggplant, diced
- 1 yellow bell pepper, sliced
- 1 inexperienced bell pepper, sliced
- salt and contemporary floor pepper, to style
- 3 to 4 cloves garlic, minced
- 4 tomatoes, sliced
- 8 to 10 contemporary basil leaves, finely chopped
- 2 tablespoons contemporary parsley, chopped
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Cook dinner the hen. Warmth olive oil in a big non-stick skillet. Season hen with salt and pepper; add to skillet and cook dinner till browned on all sides, about 2 to three minutes.
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Add veggies. Add onion, zucchini, eggplant, and peppers; season with salt and contemporary floor pepper. Proceed to cook dinner over medium-high warmth for about 12 to fifteen minutes, or till fork-tender.
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Add the remaining substances. Add tomatoes, basil, and parsley and cook dinner for about 3 extra minutes, or till heated by means of. Style for seasonings and modify accordingly.
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Take pleasure in! Serve by itself or over brown rice, quinoa, and so forth.
Serving: 6ounces | Energy: 197kcal | Carbohydrates: 15g | Protein: 19g | Fats: 7g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 4g | Trans Fats: 0.01g | Ldl cholesterol: 48mg | Sodium: 104mg | Potassium: 1025mg | Fiber: 5g | Sugar: 9g | Vitamin A: 1215IU | Vitamin C: 88mg | Calcium: 50mg | Iron: 1mg
Dietary information is an estimate and offered as courtesy. Values could fluctuate in response to the substances and instruments used. Please use your most well-liked dietary calculator for extra detailed information.
Tips on how to Make Ratatouille With Rooster
Don’t be stunned when the entire household begs for this simple dinner on repeat! I discover myself cooking it actually because it’s virtually easy. These are the steps:
- Brown the hen. Warmth oil in a skillet when you season your cubed hen with salt and pepper. Then, sauté the hen till it’s browned on all sides. The cubes normally cook dinner shortly, in solely 2-3 minutes.
- Add the veggies. Subsequent, add your chopped onion, zucchini, eggplant, and peppers. I like so as to add one other beneficiant pinch every of salt and pepper right here, too.
- Cook dinner. Stir the combination collectively and cook dinner over medium-high warmth for quarter-hour, or till the veggies are tender.
- Add tomatoes. Lastly, stir within the tomatoes and herbs. Let that warmth by means of, then serve!
Storage and Reheating Leftovers
- Refrigerate. Place the hen and greens in hermetic containers to refrigerate for as much as 4 days.
- Reheat. Heat the leftover ratatouille in a skillet over low warmth till it’s warmed by means of.
- Freeze. You possibly can freeze the leftovers for as much as 3 months. Keep in mind that the greens could grow to be a bit watery after they’re thawed and reheated.