It’s simple to consider targets on the starting of the 12 months.
It’s that recent begin season, “new 12 months, new you” and all that jazz.
Everybody’s speaking about resolutions, so that you do too.
After which promptly overlook about them, come February or March. By the point summer time hits, all these good intentions have been lengthy forgotten, after which fall comes and virtually looks like…what’s the purpose?
Are you able to drop some weight and heal your physique for all times (with out weight-reduction plan, medicine, or making your self depressing)?
Our free on-demand video coaching will stroll you thru how you can make this THE 12 months you set well being targets…and hold them.
The vacations are proper across the nook, so that you would possibly as properly wait till subsequent 12 months.
Proper?
And I get it. However I don’t purchase it. As a result of what I’ve discovered over the previous 15 years of being tremendous intentional with my targets, is that 90 days is definitely a very long time.
Lengthy sufficient to make actual progress on something you need on your life.
Lengthy sufficient to see actual outcomes, however nonetheless quick sufficient to maintain you centered.
Even within the midst of a busy season.
And I consider that you’ve the ability to make this your finest quarter but. Not subsequent 12 months. Not when life will get much less loopy. Proper now.
This 12 months, we’re not limping to the end line.
So let’s dive in.
If you happen to solely know me from this Thinlicious model, you then may not know that earlier than I bought tremendous keen about serving to girls drop some weight and get wholesome by therapeutic your physique, I spent many, a few years serving to girls create higher house programs, handle their time and obtain their targets.
I even had my very own planner–the Residing Properly Planner–and associated planning instruments that I bought for ten years, together with a unique planner for my enterprise shoppers known as the Quarterly Execution Playbook.
Suffice to say, I get fairly fired up after I begin speaking about setting and reaching targets.
I’ve been working in what I name “quarterly sprints” for over a decade, and but it by no means ceases to amaze me simply how a lot you’ll be able to accomplish in a single 90 day interval when you’ve got a stable course of for determining what you need after which making a plan to execute.
So to me, it doesn’t actually matter whether or not it’s January or April or July or October–each 90 days is an opportunity to begin recent.
And so right now, I wish to discuss what that truly seems like, from a completely sensible perspective, and take a deep dive into the steps you’ll be able to take to make this final quarter of the 12 months your absolute BEST quarter of the 12 months.
So I’m going to be strolling you thru my total planning system—the identical one which’s helped me keep on monitor for years, even when life will get completely chaotic. The identical one which helped me construct a number of profitable companies, but in addition helped me accomplish different massive issues, like writing 7 books and shedding 49 kilos and paying money for my dream home.
And whereas on this episode, I’m going to stroll you thru the whole lot I do–from making my quarterly massive image plan, right down to how I plan my days, I additionally wish to invite you behind the scenes to look at me do all of it in actual time this quarter by one thing I’m calling the End Robust Challenge.
I’ll let you know extra about it in a minute, however I would like you to know that whether or not your targets are health-related, business-focused, relationship-centered, career-driven, otherwise you simply really feel such as you want a kick within the pants for getting your life collectively generally—this episode is for you.
So let’s dive in.
The Inspiration Behind the End Robust Challenge
And I’ll begin by telling you precisely what impressed me to do that episode–and to create the End Robust Challenge.
As a result of like most good concepts, it was truly born out of a dialog with my good friend Edie, who additionally occurs to be the doctor advisor for our TAS program.
We regularly chat on Friday mornings, as she’s driving to go see her grandbabies, in all probability as a result of she is aware of there aren’t that many people who find themselves able to have deep enterprise conversations at 6am!
However Edie was telling me about this Fb group she’d began final quarter the place she mainly invited individuals to comply with alongside together with her planning course of.
She stated it was probably the most enjoyable and motivating factor she’d ever carried out—sharing the nice, the dangerous, the ugly, the frustrations. Simply actual transparency about what it truly seems prefer to pursue massive targets.
And one thing about that dialog immediately simply lit me up.
As a result of like I stated, I’ve been instructing quarterly planning for years!
I’ve had a planner firm, created time administration programs like Tame Your Time and the Every day Productiveness Information for Bloggers, and I personally use 90-day sprints for the whole lot in my life and enterprise.
However Edie’s strategy was completely different. She wasn’t simply instructing it—she was residing it out loud and letting individuals see the entire messy, lovely course of.
That’s after I realized one thing.
Individuals typically suppose when you’re good at goal-setting, it should be simple on a regular basis. Such as you by no means must readjust or recalibrate or cope with resistance. However that’s not actuality, is it?
The reality is, even these of us who love planning nonetheless face the identical human struggles everybody else does. We nonetheless have days when motivation is nowhere to be discovered. We nonetheless must navigate busy seasons and sudden challenges.
So I made a decision to create the End Robust Challenge—a personal Fb group the place I’m going to take you behind the scenes of my precise quarterly planning and execution course of.
You’ll see how I prioritize when the whole lot feels pressing. How I deal with resistance when it reveals up. How I alter course when life throws curveballs.
However I’ll additionally provide you with entry to the identical planning instruments I’m utilizing–in reality I created a particular planner only for this challenge that pulls all of it collectively in a single insanely cool place, in an effort to be working in your targets proper alongside facet me.
And actually, I’m SO FREAKING EXCITED about this entire concept that I can hardly stand it!
As a result of what I hope you’ll get out of becoming a member of is realizing how wonderful it’s on your life if you begin implementing a extremely intentional planning rhythm.
It’s so transformative on your time, your power, your motivation if you’re not depending on waking up motivated each single day, however when you’ve rhythms and routines that work like muscle reminiscence, you keep on monitor even if you’re not feeling it.
As a result of I’m setting my intention proper now:
I would like the ultimate quarter of 2025 to be my finest quarter but.
Come January first, I would like to have the ability to look again and say, “wow, I actually crushed it.”
After which I wish to use that momentum to make 2026 even higher.
And I’ve a sense you need the identical factor. Who wouldn’t?
However let’s be trustworthy—most of us are likely to lose momentum because the 12 months winds down. The vacations sneak up. Life will get busy. And earlier than it, you’re limping to the end line as a substitute of sprinting by it with intention.
However not this 12 months.
This 12 months, we’re going to complete robust.
By the best way, when you’re studying this and questioning how one can be part of the End Robust Challenge, you are able to do that proper HERE.
Within the meantime, let me stroll you thru what my quarterly planning course of truly seems like.
Understanding Quarterly Planning & Why It Works
As a result of I looooove working in quarterly sprints.
It’s just like the candy spot for setting and reaching targets.
It’s lengthy sufficient to make actual, significant progress, however quick sufficient that you simply don’t lose sight of what you’re working towards. There’s nonetheless urgency. There’s nonetheless that sense of “I solely have 13 weeks to make this occur.”
Give it some thought. When you’ve an entire 12 months to perform one thing, it’s simple to suppose, “Oh, I’ll begin subsequent month.” However if you solely have 90 days, each week issues. Daily begins to really feel vital.
I’ve been utilizing quarterly sprints for nearly so long as I’ve been a enterprise proprietor, and the outcomes converse for themselves.
However what makes quarterly planning actually highly effective isn’t simply the targets themselves. It’s about growing a rhythm that creates momentum.
As a result of motivation is fleeting.
Everyone knows that. You don’t get up motivated each single day. That’s why you want programs and routines that work like muscle reminiscence that will help you keep on monitor even if you’re not feeling it.
And that’s precisely what we’re going to stroll by right now. Not simply how you can set quarterly targets, however how you can create a planning rhythm that truly helps you in reaching them.
As a result of, like I at all times say, massive targets don’t occur all of sudden. They’re solely the results of small steps taken constantly over time.
However typically growing that consistency takes follow, and that’s the place having the best instruments and programs turns into completely essential.
Plus, there’s one thing energizing concerning the ultimate quarter of the 12 months. You might have this pure deadline approaching—December thirty first—and you’ll both use that to create urgency and momentum, or you’ll be able to let it grow to be an excuse to attend till subsequent 12 months.
Walkthrough of Your Planning Course of
So now let’s get into the nitty-gritty.
That is my actual course of for quarterly planning, and I would like you to actually listen as a result of this isn’t theoretical—that is what truly works in actual life, with actual challenges and actual time constraints.
The very first thing I at all times do is what I name a Life Rating Evaluation. I rank myself in 5 key areas of my life: Cash, House, Relationships, Objective, and Well being.
And for me, this isn’t about judgment or making myself really feel dangerous. It’s nearly getting trustworthy about the place I’m proper now.
As a result of if you wish to make progress, you first must know the place you stand.
I believe ometimes we simply really feel pressured generally, however we haven’t truly pinpointed what’s inflicting that stress. We haven’t taken the time to step again and take into consideration how we’re doing in every completely different space of our lives. This evaluation forces you to try this.
It’s a fairly fast course of—normally takes about 10 minutes—however the readability it supplies is invaluable. You would possibly understand that your relationships are thriving however your well being wants consideration. Or perhaps your profession goes nice however your private home life feels chaotic. And till you determine the place the actual points are, you’ll be able to’t tackle them successfully.
As soon as I’ve carried out that evaluation, I transfer into what I name a 90-day evaluate. That is the place I ask myself some trustworthy questions concerning the previous 90 days, but in addition about the place I’m proper now and the place I’m heading.
The questions are fairly easy: What’s been going properly previously 90 days? What hasn’t been working? What am I feeling actually good about proper now? What am I not feeling so good about? What am I enthusiastic about shifting into this subsequent quarter? What am I nervous about or anxious about?
This course of normally takes me 10 or quarter-hour to undergo this little worksheet that I’ve, and but I get a lot perception and a lot readability. As a result of we don’t usually take the time to really step again and do an actual check-in with ourselves, can we? We simply hold shifting from one factor to the following with out pausing to mirror on what’s working and what isn’t.
The mix of these two issues—the Life Rating Evaluation and the 90-day evaluate—normally provides me sufficient perception to begin getting clear about the place I must go along with my targets for this subsequent quarter. And that’s after I transfer into figuring out what I name my 5 On Fireplace targets.
These are the 5 issues that, if I achieved them within the subsequent 90 days, would create large momentum in my life. Not ten targets. Not twenty. 5.
As a result of when you give your self too many targets to deal with, you’ll be able to’t truly deal with something. Your mind will get overwhelmed, and the whole lot begins to really feel equally vital, which implies nothing will get the eye it truly wants.
However 5 targets? That’s manageable. That’s centered. That’s achievable.
Now, out of these 5, I at all times select one Wildly Necessary Aim—my WIG. That is the one factor that takes precedence above the whole lot else. The aim that, if I solely achieved one factor this quarter, I’d be thrilled with this one.
Then I put the opposite 4 targets so as of precedence, so I’m clear about what comes second, third, fourth, and fifth. This would possibly sound overly structured, however belief me—when life will get chaotic and you need to make fast selections about the place to spend your time and power, having this readability is the whole lot.
For my larger targets, particularly my WIG, I exploit one thing known as a Aim-Crushing Worksheet. This isn’t fluffy goal-setting. That is getting crystal clear on precisely what must occur.
The worksheet walks me by questions like: What precisely is that this aim? How will I measure it? How will I do know I’ve truly achieved it? Why does this aim matter? What’s my actual motivation behind it? What particular steps do I must take? What might probably derail me, and the way will I deal with these obstacles? What are the implications if I don’t obtain this aim? And the way will I have fun after I accomplish it?
That final query might sound foolish, but it surely’s not. Once you plan the way you’ll have fun, you’re programming your mind to count on success. You’re making the aim really feel actual and achievable as a substitute of some distant fantasy.
I don’t at all times do the goal-crushing sheet for each single aim if it’s one thing small, however for something that’s important, I attempt to fill out that worksheet as a result of it forces me to suppose by all of the potential challenges and roadblocks forward of time.
What I really like about this course of is that it takes massive, overwhelming targets and breaks them into manageable items. As an alternative of “lose 30 kilos,” you may need “set up a constant meal planning rhythm” or “stroll 4 instances per week for 12 weeks.”
As an alternative of “develop my enterprise,” you may need “launch my new service” with particular steps like “create the provide,” “construct the gross sales web page,” and “plan the advertising marketing campaign.”
See the distinction? The primary model feels inconceivable and overwhelming. The second model looks like a challenge with clear motion steps you could truly wrap your head round.
Once you get this stage of readability, your mind stops seeing your targets as these large, intimidating mountains you need to climb. As an alternative, it sees them as a collection of small hills you’ll be able to completely conquer, one step at a time.
However setting the targets is just the start. The actual magic occurs within the execution, and that’s what we have to discuss subsequent—how you can create every day and weekly routines that truly transfer you towards your targets as a substitute of simply maintaining you busy.
As a result of busy and productive aren’t the identical factor.
And when you’ve ever discovered your self feeling overwhelmed however not achieved, exhausted however not happy, precisely what I imply. You might be extremely busy and nonetheless make zero progress on the issues that truly matter to you.
That’s the place having a planning rhythm turns into completely essential.
The Energy of Your Planning Rhythm
So what precisely IS a planning rhythm?
It’s simply common habits that hold you constantly shifting towards your targets, even when motivation is nowhere to be discovered.
I’ve a planning rhythm that features month-to-month planning, weekly planning, and every day planning. Now, for some individuals, particularly when you’re not used to it, this would possibly really feel like a number of planning. However the actuality is that planning saves you a lot time. It prevents you from spinning your wheels. It prevents you from going off monitor.
There’s truly analysis that reveals each minute you spend planning saves you 12 minutes in execution. And I can let you know from private expertise that that is completely true. Actually, I believe that’s a low estimate.
Planning is NEVER a waste of time.
So let me stroll you thru my month-to-month planning first. This includes doing a little bit little bit of self-reflection—not as intensive because the quarterly planning, however I prefer to determine my massive three targets for the month.
As a result of the truth is that when you give your self too many targets to deal with, you’ll be able to’t deal with something. So I at all times attempt to restrict it to simply three. These are the three issues that I wish to accomplish this month. Typically these three issues may very well be a portion of perhaps one of many larger quarterly targets that I’ve set, or it may very well be a separate aim altogether.
Then I ask myself: What particular outcomes do I wish to create this month? That is form of an open query, but it surely may very well be associated to these massive three, or when you’ve got a enterprise, it may very well be associated to the outcomes you wish to create in your small business, the sum of money you wish to generate, or it may very well be associated to relationships or simply your general vibe.
If we’re speaking concerning the vacation months, it may very well be one thing like “I wish to have a tremendous Christmas with my household”—these are the outcomes that I wish to have this month.
The following query I ask myself is essential: What has the potential to derail me this month, and the way will I reply?
Similar to with the goal-crushing sheets, that is such an vital query. You could be self-aware sufficient to know what tends to get you off monitor, particularly in sure seasons. Completely different seasons have completely different challenges, and in October, I could be busy going to soccer video games and attempting to maintain up with my daughter’s cheer schedule. However in November, it’s extra about preparing for the vacations. These are various things which have the potential to derail me.
I wish to suppose forward about what might go unsuitable and the way I’m going to reply to that. How am I going to account for that? How am I going to be proactive about ensuring that it doesn’t utterly throw me off target?
I additionally mark out any vital days for the month—birthdays, anniversaries, different commitments that I would like to pay attention to. I point out any those who I wish to join with, as a result of as adults, it’s onerous to take care of friendships when everyone’s so busy. So I’ll normally take into consideration somebody I haven’t reached out to for some time and make an observation to offer them a name or see in the event that they wish to do one thing.
Then I like to select a month-to-month theme or inspiration for the month. Typically it’s a quote, typically it’s only a phrase that I wish to repeat to myself, typically it’s a phrase—like a theme phrase for the month of what I wish to be training. Typically it’s a Bible verse that speaks to me, after which I’ll determine the thought or perception that I’ll be training.
This comes right down to work that I do on what I name “Resistance Restore.”
It’s the concept your ideas create your feelings, which create your actions. So if you wish to change your actions, you need to change your ideas. And we’ve got energy over our ideas. However you need to follow these new ideas repeatedly.
In order that’s the month-to-month a part of my planning rhythm. Nevertheless it doesn’t cease there!
As a result of I additionally do weekly planning. Each week, I exploit a little bit planning device known as the Weekly Wizard.
It’s fairly easy—only a one-page sheet that I normally fill out on Sundays.
I begin with doing a mind dump.
That is one thing I do each week—getting all of the issues which might be on my thoughts, all of the issues that I have to be fascinated about, all of the issues which might be on my to-do record which might be form of churning round in my mind, out onto paper.
The bizarre factor about life is that when you’ve all these items in your head, your mind can’t truly make sense of it. All the pieces feels equally massive and equally vital. It’s not till you get it out on a bit of paper that your mind can truly type by it and begin to prioritize it.
As soon as I’ve carried out my mind dump, then I’ll prioritize my record with my A duties, my B duties, and my C duties.
My A duties are my must-do gadgets, and that is actually, actually vital—A duties are solely the issues which might be going to get you nearer to your massive targets. Your B duties are all the opposite issues which might be vital, however not associated to your targets. These usually really feel extra pressing than the A duties, however you need to begin coaching your mind to prioritize issues which might be going to maneuver the needle.
Your C duties are your would-like-to-do gadgets—belongings you wish to do when you’ve got time, however they don’t really feel notably pressing, and so they’re not shifting you nearer to your targets.
After I prioritize my to-do record, I decide an enormous focus for the week simply to maintain myself on monitor. Typically it’s a type of must-do gadgets on my A job record, however typically it’s simply an general theme—like if I’m in a launch week for my enterprise, that could be my focus.
Then I take a couple of minutes to plan my meals for the week. I notably like to do that on Sunday, and after I make my meal plan, I’ll go to the grocery retailer and get my groceries for the week so I’m all arrange.
I’ve discovered, as a mother, as a enterprise proprietor, and as any individual who cares about maintaining a healthy diet, that after I take the time to plan my meals for the week, the week goes easily.
And after I don’t, it’s chaos.
I don’t really feel good. I don’t find yourself consuming properly. It’s such a sport changer for all times generally, as a result of your loved ones is at all times going to wish to eat dinner, and you’re at all times going to wish to eat dinner.
A failure to plan is planning to fail, and that’s why so many individuals get off monitor with their well being targets, their finances, their time administration—the whole lot.
In order that’s the weekly stuff.
However actual outcomes come right down to what you do each day.
Every day Planning That Truly Works
So let’s discuss my every day planning rhythm, as a result of that is the place the rubber actually meets the street.
That is one thing I do each single morning—although you might additionally do it the evening earlier than when you’re extra of an evening owl and don’t prefer to rise up early.
However I mainly flip right into a pumpkin after about 7 p.m., so I at all times do that very first thing within the morning.
It solely takes a couple of minutes to fill out, but it surely actually does make such an influence on my day.
I begin by figuring out what I name my One Factor.
What’s the one factor that I can do right now that’s going to make the whole lot else simpler or pointless?
I at all times prefer to have a One Factor for the day—that is the factor that’s going to be the sport changer, that is the one factor that’s going to make me really feel prefer it was a profitable day, that is the one factor that I completely want to perform.
Then I’ve, once more, my A duties, my B duties, and my C duties. My A duties are my must-do gadgets or the issues which might be getting me nearer to my targets. The B duties are my should-do gadgets or the issues that sometimes really feel pressing however aren’t shifting me nearer to my targets. After which my C duties are the nice-to-do gadgets.
Utilizing this course of each single day actually does practice your mind how you can prioritize and how you can suppose in a different way about your time. It sounds so easy, but it surely’s extremely highly effective.
I additionally prefer to determine what a profitable day seems like. If I can solely get a couple of issues carried out or one factor carried out, what does that appear to be? What does success appear to be right now, and the way will I have fun if I truly obtain that success? Am I going to have a glass of wine? Am I going to take an extended bubble tub? Am I going to look at my favourite present? Planning the celebration forward of time makes the aim really feel actual and achievable.
My every day plan additionally has an hour-by-hour schedule, so I’ll normally jot down my time blocking and the way I wish to be structuring my time for that exact day. That is solely semi-helpful on work days, as a result of I additionally do time blocking on Apple Calendar, however I discover it notably useful on my off days, as a result of typically after I’m not at work, I can are typically much less structured with my time, after which I discover myself sitting round scrolling on my cellphone, doom scrolling or bedrotting as my youngsters name it.
I’ll additionally jot down a reminder of what’s for dinner that evening.
It’s such a dumb little factor, however fascinated about this within the morning is so useful, as a result of typically I’ll understand issues like “oh we had been going to have steak for dinner, however all of the steaks are within the freezer, so I must take these out this morning or they’re not going to be thawed out.”
The every day plan additionally contains area for what I’m feeling grateful for that day, and once more, that thought or perception that I’m training—reminding myself of that constantly.
And from there, each day, it’s only a matter of working by that every day plan.
Easy in concept, proper?
However not at all times fairly as simple in follow.
Overcoming Resistance and Staying on Monitor
As a result of the the reality is that irrespective of how good your planning system is, you’re nonetheless human.
Which implies there will likely be days if you get up and the considered working in your targets feels overwhelming. Otherwise you’ll hit a setback that makes you wish to throw within the towel. Otherwise you’ll simply have a type of days the place your mind tries to persuade you that binge-watching Netflix is extra vital than your desires.
That is regular. This isn’t an indication that you simply’re damaged or that the system doesn’t work. That is simply a part of being human.
However what separates individuals who obtain their targets from individuals who don’t is how they deal with resistance when it reveals up.
Anytime I understand that I’m going through resistance or struggling in some space of my life and I can’t actually determine precisely what’s occurring—perhaps I really feel dissatisfied or I’m feeling some discontentment or irritation, or I’m having resistance in direction of one thing that I wish to be doing however for some motive can’t get myself to do it—I prefer to undergo a course of that I name Resistance Restore.
It’s actually a easy course of. First, I determine what the resistance is. What’s the factor that I’m resisting? What’s the factor that I really feel discontent about? Simply naming the state of affairs—what is definitely occurring proper now?
From there, I determine my ideas which might be associated to the state of affairs. What are the precise sentences being performed in my head proper now? As a result of anytime there’s a state of affairs, we’ve got ideas about it. And a number of instances these ideas are what trigger the feelings.
So the following query is: How do these sentences make me really feel? What are the ideas which might be enjoying in my head, and what are the feelings I’m feeling because of this? Is it making me indignant? Is it making me scared? Is it making me torpid? What’s the emotion that I’m feeling?
Then I take a look at the ensuing motion. What’s it that I’m doing or not doing because of this? As a result of emotion is what creates motion. If I really feel scared, I may not do the factor that I wish to be doing, or I could be doing one thing self-destructive as a substitute—like consuming cake for dinner as a substitute of following my meal plan.
Then I’ve to consider what are the implications of that motion or inaction. If I’m consuming cake for dinner, I’m gaining weight, and I’m not feeling good about my physique, and I’m feeling sick and disgusted with myself. That’s the influence.
From there, I work on reframing. If these are the sentences which might be at present being performed in my head which might be main to those feelings, how am I going to alter these ideas? I truly write down what my new thought will likely be, as a result of ideas drive emotion, which then creates motion. However you’ve the ability to alter your ideas, so you need to resolve what your new thought will likely be, after which follow that new thought repeatedly.
That’s why I give myself a lot of alternatives to follow that new thought repeatedly in my planning course of—whether or not it’s month-to-month, weekly, or every day.
However the lovely factor about having a planning rhythm is that each day is an opportunity to begin recent. If in the future will get derailed, it’s not that crucial as a result of you’ll be able to at all times begin over the following day. And actually, that’s what retains me on monitor as a result of I do know that massive targets by no means occur all of sudden—they’re solely the results of small steps taken constantly over time.
The fact is that life doesn’t at all times go completely. You don’t at all times obtain each single aim or each single job that you simply got down to accomplish, however the effort is what compounds over time.
One other factor that I say to myself on a regular basis is: Concentrate on the output, not the result.
This actually is one other method of claiming deal with what you’ll be able to management. You’ll be able to’t at all times management the result of the trouble that you simply put in, however you’ll be able to management the quantity of effort you set in.
Constructing Momentum By means of the System
The factor that I really like most about this whole system is that it creates momentum in and of itself. The method of planning and reviewing, mixed with common journaling to mirror on how issues are going, retains you related to your progress in a method that maintains motivation even when the preliminary pleasure wears off.
I’ve a number of journal prompts that I ask myself all through the quarter. I attempt to journal no less than as soon as every week and perhaps extra if I’m processing issues. That reflection helps hold my motivation and momentum going as a result of I’m continually checking in with myself about what’s working and what isn’t.
However the actual energy is within the compound impact. Small, constant actions taken every day create outcomes that look virtually magical to the surface world. Nevertheless it’s not magic—it’s simply the ability of getting a system and sticking to it.
Every week builds on the earlier week. Every month builds on the earlier month. And by the top of the quarter, you’re amazed at how a lot progress you’ve made since you’ve been taking small steps constantly as a substitute of attempting to make large leaps sporadically.
That’s why I consider so strongly in quarterly sprints. They’re lengthy sufficient to create actual change however quick sufficient to take care of focus and urgency. And if you string collectively a number of quarters of intentional progress, you create the form of life transformation that individuals spend years hoping for.
The system additionally helps you have fun wins alongside the best way. Once you’re checking in repeatedly and monitoring your progress, you discover the small victories that you simply would possibly in any other case overlook. And people small victories gas your motivation to maintain going.
This isn’t about perfection. It’s about consistency. It’s about exhibiting up each day and doing the work, even if you don’t really feel prefer it. It’s about having a plan that carries you ahead when willpower fails.
And that’s precisely what I’m going to be modeling within the End Robust Challenge—how this technique works in actual life, with actual challenges and actual changes alongside the best way.
The End Robust Group & What You Get
I’m genuinely so enthusiastic about this chance to take you behind the scenes of my precise quarterly dash.
As a result of I’ve been instructing time administration and productiveness and goal-setting for years, however that is completely different. This isn’t simply me instructing you a system—that is me residing the system out loud and alluring you to comply with together with the actual, day-to-day course of.
You’ll see my precise planning course of in motion. Not the polished, Instagram-worthy model, however the precise day-to-day actuality of pursuing massive targets whereas working a enterprise and elevating youngsters and managing all of the chaos that comes with actual life.
You’ll see how I deal with it when issues don’t go based on plan. How I alter and recalibrate and push by resistance. You’ll see my frustrations and my wins and the whole lot in between.
You’ll get entry to each single planning device I exploit, and all of the stuff I talked about on this episode. The Life Rating Evaluation, the 90-Day Overview worksheet, the Aim-Crushing worksheet, the Weekly Wizard, the Every day Do-It, the Resistance Restore worksheet—all of it.
These are the precise instruments which have helped me keep constant for years.
However what makes this completely different from simply gaining access to a course or a planner is that you simply’ll see me utilizing these instruments in actual time. You’ll see how I adapt them when life will get messy. You’ll see the thought course of behind the selections I make.
You’ll even have a neighborhood of people who find themselves dedicated to ending robust proper alongside you. There’s one thing highly effective about not doing this alone, about having accountability and encouragement and the shared power of a gaggle of individuals all shifting towards their targets.
You’ll be able to share your personal targets and get assist if you’re struggling. You’ll be able to have fun wins with individuals who perceive what it takes to make constant progress. You’ll be able to ask questions and get actual solutions from somebody who’s truly implementing the system alongside you.
And right here’s a bonus I haven’t even talked about but—everybody who joins the End Robust Challenge additionally will get a ticket to my Ignite Your Greatest Yr But occasion occurring in December.
It is a digital occasion I hosted two years in the past that was completely unbelievable. Individuals are nonetheless telling me it modified their lives, that they’d their finest 12 months ever due to the readability and focus they gained. I didn’t do it final 12 months though everybody was asking for it, however I’m bringing it again this December.
It’s the right option to set your self up for fulfillment in 2026. So that you’re not simply getting the End Robust Challenge—you’re additionally getting outfitted to make subsequent 12 months your most intentional and productive 12 months but.
The mix of ending this 12 months robust after which instantly diving into planning for subsequent 12 months creates this unbelievable momentum that most individuals by no means expertise. As an alternative of limping throughout the end line after which hoping January 1st will magically encourage you, you’ll be sprinting into the brand new 12 months with readability and momentum already constructed.
And pay attention, I priced this to be accessible as a result of I genuinely need it to be a no brainer for anybody who’s . It’s simply $47 to hitch the group. That’s it. For all of the planning instruments, the behind-the-scenes entry, the neighborhood, and a ticket to an occasion that would rework your total strategy to goal-setting.
So like I stated, the hyperlink is within the present notes. So get in there ASAP as a result of it’s going to be EPIC.
Actually, I can’t wait.
Wrap-Up and Last Name to Motion
As we wrap up right now’s episode, I would like you to actually take into consideration one thing. What wouldn’t it really feel like to finish 2025 realizing that you simply didn’t simply let the ultimate quarter slip away? What wouldn’t it really feel like to really end robust?
A whole lot of girls use the busy vacation season as an excuse to place their targets on maintain. They inform themselves they’ll begin recent in January.
However what when you had been completely different? What when you used this season as a catalyst for creating actual momentum?
It’s not too late, and it doesn’t must be good. It simply takes constant motion and the best system to assist you.
So whether or not your targets are health-related, business-focused, relationship-centered, or simply centered on getting your life extra organized and intentional, I hope you’ll think about becoming a member of me. As a result of it doesn’t matter what you’re attempting to attain–the system is similar.
