A childhood basic turned wholesome snack; these Excessive-Protein Pizza Scorching Pockets (18g per sizzling pocket!) carry the nostalgia, the flavour, and (near!) the comfort of a store-bought sizzling pocket to your individual kitchen.
We used Greek yogurt within the dough for an additional protein increase so you’ll be able to take pleasure in this handheld ‘za as a snack or simple meal.
After making Protein Pop Tarts, the candy pocket-y cousin to the recent pocket, I simply KNEW we needed to make these do-it-yourself pizza sizzling pockets. In contrast to the store-bought model that, regardless that scrumptious, scalds your mouth and accommodates one too many questionable components, these sizzling pockets are simple to make and made with easy, healthful components, so you’ll be able to snack on ’em all you need! We will just about assure that your children will gobble ’em up, too — this recipe is 100% permitted by our toddlers 😋
prime suggestions from the match foodie kitchen ⤵️
- We’ve examined this recipe with blended cottage cheese and plain Greek yogurt. They’re good each methods, so observe your coronary heart on this one!
- If you happen to roll the dough too thinly, the recent pockets is not going to rise in any respect. They nonetheless style good, however if you need an increase, don’t roll the dough out too skinny.
- We prefer to make a double batch and freeze half for later. This works GREAT for homes with hungry kiddos! Simply freeze them after meeting and earlier than baking. Then, when you’re able to bake, add an additional 5-7 minutes to the baking time.
- Whereas the egg wash does give the recent pockets a pleasant golden brown shade, we’ve additionally examined this recipe with an avocado oil wash for those who want an egg-free different.
4-Ingredient Scorching Pocket Dough
- All-purpose flour: Provides the dough simply the suitable texture. We’ve examined this with GF 1:1 AP flour as properly, and it additionally labored nice.
- Plain Greek yogurt: This sneaks in some added protein and eliminates the necessity for any extra fats like butter or oil. We’ve additionally examined this with blended cottage cheese, and it really works as properly!
- Baking powder: Helps make the dough a bit bit gentle and fluffy + removes the necessity for an increase time.
- Salt: Only a pinch of salt helps improve the flavour of this dough. Don’t skip it.
We love love love making an enormous ol’ batch of those sizzling pockets and protecting them within the freezer for a straightforward snack. Right here’s all you could do:
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Preheat the oven to 425℉.
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Place the flour, baking powder, salt, and yogurt into a big bowl. Utilizing a silicone or wood spoon, stir till mixed. Then, utilizing your arms, press collectively till a ball has fashioned.
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Switch the dough to a floured floor. Minimize in half and place half again into the bowl. Put aside.
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Roll one of many dough halves right into a rectangle about 12×8 inches. Minimize into 4 squares.
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To assemble the recent pocket, evenly distribute pizza sauce, pepperoni, mozzarella, inexperienced peppers, and black olives to every sq.. Pinch to shut the open ends.
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Place the recent pocket on the baking sheet seam facet down. Proceed till you might have made all the sizzling pockets. Then, roll out the second half of the dough and assemble.
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Minimize a small slit on the highest of every sizzling pocket. Brush the highest of every sizzling pocket with egg wash and sprinkle with cheese and Italian seasoning.
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Bake at 425℉ for 10-12 minutes. Take away from the oven and let cool for five minutes earlier than serving.*
- We made this recipe with blended cottage cheese and yogurt. They’re good each methods.
- Avocado oil is a superb different for egg washing.
- If you happen to roll the 2 too skinny, the recent pockets is not going to rise in any respect. They nonetheless style good, however if you need an increase, don’t roll the dough out too skinny.
- We prefer to make a double batch and freeze half for later.
- Freezing directions: Enable the recent pockets to chill utterly. Wrap every sizzling pocket in tin foil and label each with a date. Switch to a freezer-safe bag and freeze for as much as 3 months.
- Reheating directions
- Microwave: unwrap the recent pocket and microwave for two minutes, flipping the recent pocket midway.
- Oven: Preheat the oven to 375ºF and place the wrapped sizzling pocket within the oven. Bake for quarter-hour wrapped. Unwrap and bake for one more 5-10 minutes or till heated by means of.
Energy: 300 kcal, Carbohydrates: 29 g, Protein: 18 g, Fats: 12 g, Fiber: 2 g, Sugar: 3 g
Diet data is robotically calculated, so ought to solely be used as an approximation.