The Photo voltaic Plexus Chakra, often known as Manipura Chakra, is the third power centre within…
Category: Yoga
Studio Highlight: Heartspace Home – Weblog
Heartspace Home is a newly renovated farmhouse within the coronary heart of the Haute-Vienne. Set throughout…
6 Varieties & Methods to Scale back It – Fitsri Yoga
owA state of intense exercise, Rajas Guna. Picture Supply: Shutterstock Rajas Guna is the standard in…
Studio Highlight: HOME Wellness – Weblog
HOME Welnness is a newly opened heat house to take pleasure in yoga, Pilates and coverings…
Which means, Rules, and Observe Ideas – Fitsri Yoga
Yoga isn’t just a bodily follow but in addition a path to religious and emotional well-being.…
Lymphatic Drainage Methods for At-Residence Wellness
Our our bodies are designed to self-cleanse, self-heal, and self-regulate – however generally they…
The Greatest Yoga Poses for Balancing 7 Chakras – Fitsri Yoga
Chakras are literally the point of interest that lies within the delicate physique. Within the yogic…
The High 10 Barre Advantages
Barre Tone Featured The advantages of barre are huge. Whether or not you’re trying…
The High quality of Happiness and Tips on how to Enhance It – Fitsri Yoga
Palms in namaste, a gesture of sattva or happiness high quality. Picture Supply: Shutterstock Among the…
10 Hatha Yoga Advantages for Bodily and Psychological Well being – Fitsri Yoga
Initially developed as a system of religious practices, right now hatha yoga has change into a…