Meditation for Trauma – Youngsters who’ve skilled trauma typically dwell in a heightened state of hysteria—unable to completely loosen up, join, or really feel protected. You’re invited to hitch us for a free live-streamed seminar that focuses on sensible, calming instruments to help kids (and the adults round them) in managing the results of trauma and anxiousness.
Wednesday, Might 21, 2025
20:00–21:00 (GMT+0100 – British Summer time Time)
On-line (dwell webinar)
Why This Meditation for Trauma Webinar Issues
Whereas understanding trauma is important, realizing reply within the second when a toddler is anxious, distressed, or shut down is the place actual impression occurs.
This introductory seminar will discover how meditation and energy-awareness practices—when launched gently and appropriately— will help kids regulate their nervous techniques, enhance emotional resilience, and really feel safer of their our bodies and environments.
What You’ll Study
20:00 – Welcome & Introduction (please word we gained’t be capable of give entry to late attendees)
Get oriented to the session and perceive why these calming instruments are so wanted proper now.
20:05 – 20:20 | Understanding Trauma from an vitality and aware perspective
Learn the way trauma impacts the vitality system and the way a trauma delicate strategy to meditation can help each adults and younger folks.
20:20 – 20:40 | Intro to Meditation Strategies
Uncover light, trauma-informed meditation methods tailor-made for kids—instruments you should use in your house, faculty, or follow. These practices are easy, versatile, and designed to satisfy kids the place they’re and help the adults working with them.
20:35 – 20:50 | Power-Conscious Approaches
Perceive the idea of vitality consciousness and the way your individual regulation impacts the emotional atmosphere round a toddler. Learn the way refined shifts in your presence and responses will help a dysregulated little one really feel protected once more.
20:50 – 21:00 | Q&A & Closing Reflection
Deliver your questions and take just a few moments for reflection. This may also be an opportunity to combine what you’ve realized and think about subsequent steps in your follow.
Who Ought to Attend – Meditation for Trauma
This session is particularly related for:
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Foster carers and adoptive dad and mom
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Lecturers, SEN workers, and classroom assistants
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Social staff and youth help professionals
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Therapists, mentors, meditation lecturers, vitality therapeutic practitioners and anybody working straight with kids with trauma
Calm is Contagious. Let’s Make It Rely.
Trauma-informed doesn’t need to imply complicated. Generally, small, grounded actions create the best security. This seminar is your alternative to learn to be a relaxed, regulated presence for a kid who wants it most.
Reserve your house at the moment
Please share along with your networks to place highly effective, therapeutic instruments into the fingers of those that care for kids.