In case you’re purchasing for a lady who likes to carry, discovering the proper vacation reward can really feel like a problem. However worry not—whether or not she’s a seasoned powerlifter or somebody simply embarking on her power coaching journey, this information has bought you lined.
We’ve rounded up a listing of considerate, sensible, and enjoyable items that’ll make this vacation season unforgettable for the robust girl in your life. Whether or not it’s enhancing her exercises with curated gear, supporting her vitamin objectives, or reminding her how superb she is with one thing private, these items are certain to point out her she’s robust … and supported.
Earlier than we get began — confession — we love these items SO a lot that for a lot of of them we’ve turn out to be associates. That means, that once you order somewhat one thing that we suggest from right here, you additionally give us a present by serving to to assist the positioning and all the pieces we do and stand for right here at FBG at no further value to you. So thanks!

Put up-Lifting Restoration Should-Haves
After crushing a heavy lifting session, restoration turns into a precedence. RAD Restoration Rounds ($25) are small however mighty instruments designed to focus on sore muscle groups, enhance mobility, and assist with restoration. These therapeutic massage instruments are excellent for rolling out tight spots like shoulders, hamstrings, and forearms after a giant session. Compact and simple to hold, they’re a considerate stocking stuffer that each lifter will use repeatedly. (psst … use this hyperlink or the code FRIEND-QHV6KC9 to get $5 off your order)

Her Strongest Yr But
This isn’t only a reward—it’s a yr of power, progress, and group! The Miles To Go Athletics Stronger 365 Membership ($129/month) provides her entry to a well-structured power coaching program, skilled coaches, and an incredible group of like-minded ladies for accountability and assist. Excellent for anybody seeking to enhance their lifts, hit new PRs, or just keep motivated all yr lengthy. Full disclosure: Miles To Go Athletics is our superior dad or mum firm 🙂
Storage Gymnasium Enlargement
For the lady who works out in her own residence gymnasium, a Fringe Sport Present Card (accessible in any quantity) is a perfect alternative. Fringe Sport focuses on high-quality gymnasium gear like barbells, kettlebells, and energy racks. With a present card, she will be able to select precisely what she must take her coaching to the following degree—or begin piecing collectively her dream setup.

Put a Extra Sturdy Ring on It
For lively ladies, conventional jewellery isn’t at all times sensible. Enter Pyrkia Rings ($16)—a sturdy but fashionable various to conventional marriage ceremony or vogue bands. These rings are created with exercises in thoughts, so she received’t have to fret about eradicating them throughout pull-ups, gripping a barbell, or different intense coaching periods. Plus, Pyrkia is a woman-owned model—excellent for supporting a mission that uplifts robust ladies like her.
Diet Delivered

Fueling heavy lifting periods begins within the kitchen, and a Hungryroot subscription (worth varies) makes consuming nicely simpler than ever. This service delivers contemporary, nutritious meals proper to her door, together with fast and customizable recipes. Whether or not it’s protein-packed meals to advertise muscle progress and restoration or nutritious snacks to gas her coaching periods, Hungryroot takes the guesswork out of maintaining a healthy diet whereas saving her time. (psst use particular code PQ4OQTF4 to get $50 off a supply of $100+)

Jazz Up Her House Gymnasium Area
Add a private contact to her residence gymnasium with a customized gymnasium signal from Etsy (worth varies). Whether or not it’s her favourite motivational quote or her title in daring, a novel gymnasium signal transforms any drab exercise area into one thing that shines. It is a nice technique to present her you respect the onerous work and dedication she places towards her coaching.
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Searching for much more reward concepts? Try our different reward guides right here.
Keep in mind: Robust ladies deserve robust items. 💪 —Alison