20+ Simple Hen Breast Recipes That By no means Get Boring


Want a little bit rooster dinner inspiration? I’ve gathered the very best rooster breast recipes to spark your creativity within the kitchen. These reader favorites rework plain rooster breasts into thrilling, flavorful meals with the assistance of do-it-yourself sauces, marinades, and foolproof cooking strategies.

A big pot of chicken soup.A big pot of chicken soup.
Photograph: Gayle McLeod

Why You’ll Love These Hen Breast Recipes

If there’s one protein I all the time have stocked in my freezer, it’s rooster breast. I like to purchase it in bulk when it’s on sale to economize, and it cooks up rapidly for straightforward weeknight meals. A real win-win! Many of those recipes are prepared in half-hour or much less. On high of that, these rooster breast concepts:

  • Use the very best seasonings and marinades. I’ll present you how one can whip up recent, flavorful rooster marinades and spice blends from scratch. No bottled stuff right here!
  • Prioritize straightforward and wholesome meals. Two issues I all the time search for when cooking dinner.
  • Nice for weekly meal prep. Most of those recipes retailer nicely for a number of days within the fridge or as much as 3 months within the freezer. Batch cooking at its most interesting!

Hen 101: Poached and Baked Hen Breast

You possibly can’t deny how nice the fundamentals are! On the subject of foolproof, speedy rooster dinners, it’s laborious to beat poaching or baking. All it’s important to do is add a number of herbs for a easy but elevated taste.

Oven baked chicken breasts in a casserole pan.Oven baked chicken breasts in a casserole pan.

1

Finest Baked Hen Breast

That is hands-down my favourite technique to cook dinner rooster breasts. It’s a no-fail recipe full of an epic seasoning mix that offers your rooster actual taste.

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A plate of herb baked chicken breast slices.A plate of herb baked chicken breast slices.

2

Herb Baked Hen Breast

Swap up your baked rooster repertoire with a great deal of recent herbs for a lighter, fragrant strategy.

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Poached chicken on a cutting board, with one breast sliced up.Poached chicken on a cutting board, with one breast sliced up.

3

Simple Poached Hen

Poached rooster is the key to juicy, tender meat with none oil. Simply toss in a number of aromatics and let it gently simmer!

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Finest Hen Breast Recipes (The Classics)

These tried-and-true recipes are those you’ll come again to repeatedly. They’re straightforward, flavorful, and endlessly versatile, making them excellent for weeknight dinners or a fancy-ish dinner at house!

A bowl of chicken soup next to spoons.A bowl of chicken soup next to spoons.

4

Final Hen Soup

Every time I’m beneath the climate or want one thing cozy and fast, this soup all the time hits the spot.

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A white bowl of white chicken chili.A white bowl of white chicken chili.

5

Finest White Hen Chili

Comforting, hearty, and full of veggies and protein, this one’s a winter favourite I make all yr.

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A white skillet of tuscan chickenA white skillet of tuscan chicken

6

Creamy Tuscan Hen

This group favourite combines juicy, Italian-seasoned rooster breasts simmered in a creamy sun-dried tomato and spinach sauce. 

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A white pan with chicken Marsala.A white pan with chicken Marsala.

7

Finest Hen Marsala

Mushroom lovers, this one’s for you. It’s wealthy, savory, and made with a traditional Marsala wine sauce.

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Chicken piccata filled on a white plateChicken piccata filled on a white plate

8

Hen Piccata

This Italian-American dish is brilliant, garlicky, and prepared in half-hour. Assume golden, pan-fried rooster in a lemony wine sauce!

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Simple Hen Breast Recipes

These are the recipes I flip to after I want dinner in a pinch! However that doesn’t imply it needs to be bland. These dinner concepts get inventive with spices, sauces, and pantry staples to show dinner into one thing scrumptious.

Chicken fajitas in a black skillet.Chicken fajitas in a black skillet.

9

Finest Hen Fajitas

My weeknight MVP! Sautéed rooster with bell peppers and onions served within the final fajita unfold.

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Teriyaki chicken recipe.Teriyaki chicken recipe.

10

Most Scrumptious Teriyaki Hen

Sounds fancy, nevertheless it solely takes 20 to half-hour to make! The key? A do-it-yourself teriyaki sauce that’s higher than takeout.

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Salsa verde chicken in a slow cooker.Salsa verde chicken in a slow cooker.

11

Crockpot Salsa Verde Hen

If you happen to love a set-it-and-forget-it dinner, this one’s for you. Simply make my do-it-yourself salsa verde forward of time and let the sluggish cooker do the remainder.

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Rice with kung pao chickenRice with kung pao chicken

12

Kung Pao Hen

For stir-fry nights, this one’s all the time successful. It’s candy, spicy, and prepared in half-hour.

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A sheet pan dinner of Italian chicken breast and veggies.A sheet pan dinner of Italian chicken breast and veggies.

13

Italian Sheet Pan Hen Breast

Considered one of my favourite sheet pan dinners that’s straightforward, colourful, and bursting with Italian taste due to my do-it-yourself Italian seasoning.

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A pan with lemon pepper chicken.A pan with lemon pepper chicken.

14

Lemon Pepper Hen

My private weeknight favourite. It’s prepared in quarter-hour with a daring lemon pepper seasoning and completed in a garlic butter sauce.

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Coconut curry chicken on a bed of rice on a plate.Coconut curry chicken on a bed of rice on a plate.

15

Coconut Curry Hen

Craving one thing cozy and filled with spice? This curry comes collectively quick with Indian spices and creamy coconut milk.

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A dish filled a turmeric chicken and rice casseroleA dish filled a turmeric chicken and rice casserole

16

Turmeric Hen and Rice Casserole

A wholesome one-pan marvel full of warming spices, sneaky veggies, and tender rooster.

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Whole30 casserole recipe with shredded chicken, sautéed mushrooms and broccoli, then topped with my Vegan Alfredo Sauce for an easy and healthy weeknight dinner. It's also a dairy-free and paleo casserole recipe.Whole30 casserole recipe with shredded chicken, sautéed mushrooms and broccoli, then topped with my Vegan Alfredo Sauce for an easy and healthy weeknight dinner. It's also a dairy-free and paleo casserole recipe.

17

Hen Broccoli Casserole

Consider this as a traditional combo, reimagined. Hen breast, broccoli, and mushrooms are cooked with the creamiest vegan alfredo sauce.

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Grilled Hen Breast Recipes

There’s nothing like grilled rooster within the summertime. Whether or not it’s juicy kabobs or hearty salads, these recipes come off the grill with lovely char and tons of taste.

A plate of grilled chicken breasts.A plate of grilled chicken breasts.

18

Grilled Hen

Marinated in my favourite Italian dressing, these rooster breasts end up juicy and charred each single time.

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Chicken bacon ranch chopped salad in a bowl.Chicken bacon ranch chopped salad in a bowl.

19

Hen Bacon Ranch Chopped Salad

Cube up the grilled rooster above and toss it into this ultra-satisfying chopped salad! The recent ranch dressing tops it off completely.

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A plate of chicken kabobsA plate of chicken kabobs

20

Greek Hen Kabobs

My favourite kabobs to grill for cookouts! Lemon herb marinated rooster is threaded with colourful veggies and dipped into my do-it-yourself tzatziki sauce.

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Chicken souvlaki with veggies on a plateChicken souvlaki with veggies on a plate

21

Greek Hen Souvlaki

An easier (however nonetheless scrumptious) tackle Greek kabobs. Pair it with my do-it-yourself tzatziki sauce! 

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22

Southwest Hen Salad

Tex-Mex flavors shine on this hearty grilled rooster salad loaded with black beans, corn, tomatoes, and a creamy avocado dressing.

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Refreshing Hen Salads

Hen is the final word protein increase for salads, whether or not you’re going creamy or crisp and refreshing. Listed here are a number of favorites I make on repeat.

The best chicken salad recipe in a white serving bowl.The best chicken salad recipe in a white serving bowl.

23

Final Hen Salad

Use your poached rooster right here! Toss it with celery, inexperienced onion, grapes, and tarragon for the very best summer time lunch.

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A bowl of Cobb salad.A bowl of Cobb salad.

24

Cobb Salad

A traditional that by no means fails with crispy bacon, hard-boiled eggs, avocado, tomatoes, and extra.

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25

Greek Hen Salad

All of the goodness of a traditional Greek salad, however bulked up with juicy grilled rooster slices. 

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Kale salad recipe in a serving bowl with wooden serving spoons.Kale salad recipe in a serving bowl with wooden serving spoons.

26

Kale Salad with Apples and Hen

This one belongs in your vacation desk! With massaged kale, apples, dried cherries, and crunchy toppings, it’s fall in a bowl.

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A large white bowl of mandarin chicken salad.A large white bowl of mandarin chicken salad.

27

Mandarin Hen Salad

Juicy, candy, and recent, this one’s a no brainer throughout mandarin orange season!

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If you happen to make any of those rooster breast recipes, I’d love to listen to how they turned out within the remark field under! Your assessment will assist different readers in the neighborhood. And when you’re hungry for extra wholesome meals inspiration and unique content material, be a part of my free e-newsletter right here.

Description

These rooster breast recipes will certainly spark your creativity within the kitchen. Get began with my recent and vibrant mandarin rooster salad under!

Energy: 553kcal | Carbohydrates: 39g | Protein: 55g | Fats: 22g | Saturated Fats: 4g | Trans Fats: 1g | Ldl cholesterol: 145mg | Sodium: 337mg | Potassium: 2271mg | Fiber: 13g | Sugar: 22g | Vitamin A: 8673IU | Vitamin C: 88mg | Calcium: 192mg | Iron: 4mg

Recipe roundup initially posted Could 2021, however up to date to incorporate new recipes I do know you’ll love!

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