Cilantro Lime Rooster with Mango Salsa

This Cilantro Lime Rooster is served subsequent to a deliciously candy mango salsa with do-it-yourself crema. It’s low-carb, high-protein, and stuffed with summer time flavors because of the colourful fruit and recent herbs. 

This was certainly one of my first-ever viral recipes on Match Foodie Finds. So a lot of you have got seen this video on Fb and made this meal through the years. It makes my coronary heart so comfortable 🥰

There’s nothing my husband, Mark, loves greater than once I make this hen meal prep for us for lunches for the week. The cilantro lime hen, the mango salsa! The do-it-yourself crema! And the most effective half? It may be eaten scorching or chilly! Make a double batch for meal prepping by way of all the week. 

To make this cilantro lime hen as a meal prep recipe, merely marinate the hen, whip up the mango salsa, and a simple batch of rice (I wish to make an enormous batch within the On the spot Pot!), and don’t neglect the crema! I wish to maintain mine separate, and pour excessive of the hen proper earlier than serving. All that’s left to do now’s assemble your meal prep bowls, and viola — you’re scrumptious and nourishing weekly meal prep is ready to go!

Highlight-Worthy Substances

• Rooster thighs: We favor boneless, skinless hen thighs for this recipe, however hen breasts will even work.
• Diced recent mango: It’s mango season, individuals! Recent mango provides such wonderful candy taste to this dish.
• Lime juice: A squeeze of recent lime juice actually freshens up the hen and brightens the flavour of the mango salsa.
• Greek yogurt: the do-it-yourself crema has a Greek yogurt base, which provides tartness to the sauce. Blended cottage cheese would additionally work.

Discover the record of full substances within the recipe card beneath.

The way to Make Cilantro Lime Rooster with Mango Salsa

1. Put together the hen marinade: Add the marinade substances to a bowl and whisk the substances collectively till mixed. Add the hen and flip the hen over a number of occasions to verify it’s utterly coated within the marinade. Cowl and refrigerate for not less than half-hour and as much as in a single day for optimum taste. 
2. Put together the mango salsa: Add the entire substances for the mango salsa to a bowl and blend to mix. Straightforward peasy. My mango guacamole would even be scrumptious!
3. Mix the crema: Add the entire substances for the crema to a small blender and mix till clean. 
4. Cook dinner the hen: Warmth 1-2 tablespoons of avocado oil in a big skillet over medium warmth. When the oil is scorching, add the hen thighs to the oil. Sear the hen on both sides or till the inner temperature reaches 165ºF. You can too make these hen thighs on the grill.
5. Assemble and revel in! Serve the hen topped with mango salsa and crema. ENJOY!

Serving Options

I like serving this dish atop white rice, after which clearly paired with the mango salsa and do-it-yourself crema. It’s excellent for serving a big group on these summer time nights on the cabin.

This recipe will keep good in your fridge for as much as 4 days.

We suggest getting glass meal prep containers to simply retailer and transport your meals. If you happen to plan on retaining this meal prep for longer than 4 days, we propose freezing it.