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This cinnamon roll baked oatmeal recipe is a candy, gooey, fluffy and extremely scrumptious wholesome breakfast that tastes like dessert!

Healthy Cinnamon Baked Oatmeal Breakfast

Wholesome cinnamon roll baked oats

I blame Ikea.

It’s inconceivable to stroll out of that retailer not craving cinnamon rolls.

The aroma of their freshly baked rolls permeates your entire warehouse, as in the event that they’ve sprayed cinnamon scented fragrance in each room.

I spent yesterday afternoon fortunately looking for furnishings whereas dreaming of sentimental do-it-yourself cinnamon rolls.

Wanting a more healthy choice, I baked up this healthful single serving cinnamon roll baked oatmeal for breakfast the subsequent morning.

It offers you all of the gooey comforting goodness of a basic cinnamon roll, with entire grains, fiber, and protein on the identical time!

You may additionally like: Peanut Butter In a single day Oats

Step-by-step recipe video

Key substances

Rolled oats – You want a half cup of quaint rolled oats or fast oats. For gluten free baked oatmeal, use licensed gluten free oats or substitute rolled quinoa flakes.

Applesauce – I like applesauce (sweetened or unsweetened) as a result of it compliments the cinnamon taste. You’ll be able to swap mashed banana, pumpkin puree, or Greek yogurt for a excessive protein enhance.

Sweetener – Liquid sweeteners like honey or pure maple syrup work properly. Or if you’d like a breakfast with no sugar added, use the equal sweetness quantity of stevia.

Cinnamon – The star of the present. It wouldn’t be a cinnamon roll with out floor cinnamon! Mess around with complimentary spices if you want, reminiscent of a pinch of ginger, nutmeg, allspice, or pumpkin pie spice.

Nut butter (non-compulsory) – A tablespoon of a impartial tasting nut butter (like cashew or almond butter) or melted coconut oil provides unbelievable richness and actually makes it really feel such as you’re consuming dessert.

Add ins of alternative – Be happy to stir in a spoonful of raisins or dates, dried figs or cranberries, chopped walnuts, chia seeds, or finely diced apple.

Different substances – The dessert baked oatmeal recipe additionally requires pure vanilla extract, a pinch of salt, and water or milk of alternative.

Whereas the cinnamon is out, make Baked Cinnamon Sugar Donuts

Tips on how to make cinnamon roll baked oatmeal

Begin by preheating your oven to 375° Fahrenheit (190° Celsius). Alternatively, you possibly can prepare dinner the recipe in a microwave or preheated toaster oven.
Grease a one cup ramekin, mini loaf pan, or small heat-safe dish with oil or fats free spray. Need a double layer cinnamon roll oatmeal cake? Grease two half cup ramekins as an alternative, or line the bottoms with parchment paper.
In a small mixing bowl, stir the oats, cinnamon, salt, and another dry substances.
Whisk within the applesauce, water, sweetener, nut butter, vanilla extract, and all remaining substances.
Unfold the raw combination into the ready dish or pan.
Bake on the middle rack of your oven for fifteen minutes, or microwave till absolutely cooked. (Microwave time ought to take round one to 3 minutes and can differ relying on the wattage of your machine.)
Let cool, then frost if desired and luxuriate in for breakfast, snack, or dessert.
For optimum freshness, refrigerate leftovers in a lined container for as much as 5 days. Or freeze in an hermetic container for as much as two months. Thaw or reheat frozen oatmeal earlier than consuming.

Favor conventional cinnamon rolls? Strive these Simple Cinnamon Rolls

Frosting the cinnamon oatmeal

Protein frosting: High the oats together with your favourite thick yogurt or dairy free various. Combine in a scoop of vanilla protein powder or sweetener to style if desired.

Cream cheese frosting: Use retailer purchased icing or whip up the fast do-it-yourself cream cheese frosting written out in my recipe for Carrot Cake Bars.

Powdered sugar glaze: Stir two tablespoons powdered sugar with a couple of drops water, milk, or lemon juice. If glaze is just too thick, add extra liquid.

Coconut butter frosting: That is one among my private favorites. Unfold your oatmeal with warmed buttery Coconut Butter. It’s possible you’ll not even want further sweetener.

Different choices: Eat the cinnamon roll baked oatmeal plain, topped with mashed banana, or unfold with almond, apple or pumpkin butter.

Wouldn’t it’s superb if IKEA bottled their cinnamon scent and offered it as fragrance?

Or possibly I’m the one one who desires to odor like a large cinnamon bun…

Simply pondering out loud right here…

Breakfast Cinnamon Roll Baked Oats (Vegan, Egg Free, Gluten Free)

The recipe was impressed by my Vegan Cinnamon Rolls.

1/2 cup rolled oats (45g)
1/2 tsp floor cinnamon
1/16 tsp salt
1/4 cup applesauce (60g) (or pumpkin, yogurt, or mashed banana)
1/4 cup water (60g)
1 1/2 tbsp pure maple syrup (22g) or stevia to style
1/4 tsp pure vanilla extract
1 tbsp almond butter or coconut oil, non-compulsory (15g)
1 spoonful raisins or chopped walnuts, non-compulsory

1. Preheat the oven to 375° Fahrenheit (190° Celsius). Alternatively, you possibly can bake the recipe in a microwave or preheated toaster oven.
2. Grease a one cup ramekin, heat-safe dish, or mini loaf pan with oil, or line the underside with parchment paper.
3. Stir collectively all dry substances. Whisk in moist to type a batter.
4. Unfold into the ready ramekin, then bake on the middle rack of the oven for fifteen minutes. (If utilizing a microwave, prepare dinner 1-3 minutes or till fluffy. Time will differ primarily based on wattage of your machine.)
5. Let cool, then serve and luxuriate in. Frosting concepts are included above if you wish to ice your cinnamon roll baked oatmeal.