Crispy Air Fryer Broccoli


Air Fryer Broccoli

Crispy Air Fryer Broccoli

If you happen to like to pluck the darkest, crispiest veggies proper from the pan, Air Fryer Broccoli is for you! Deeply charred and extremely crispy, that is broccoli at its most addictive, with little or no oil required. Prepared in simply quarter-hour!

Crispy Air Fryer Broccoli

Crispy air fryer broccoli goes to be your new goes-with-anything aspect dish!

cookbook author erin clarke of well plated

If you happen to’re a fan of broccoli with darkish crispy edges (like Grilled Broccoli), you’ll go loopy for this air fryer broccoli recipe. It’s the very best!

  • Because of the air fryer’s high-powered convection fan, it makes meals depraved crispy in a fraction of the time—simply 10 minutes! Plus in contrast to Roasted Broccoli, you don’t want to attend for the oven to preheat.
  • This mega crisping energy makes the air fryer a superb option to make this air fryer broccoli tremendous crispy and scrumptious with out a variety of oil.
  • This can be a recipe you could customise primarily based on the substances you add for seasoning. Air fryer broccoli pairs with every little thing from pasta to Asian Rooster Meatballs!

5 Star Assessment

“First time utilizing my air fryer- the broccoli was good. Nice recipe – will certainly use once more!”

— Cheryl —

air fried broccoli in an air fryer

Easy methods to Make Air Fryer Broccoli

Chop. Minimize the broccoli florets SMALL (suppose broccoli bites). It will give the insides an opportunity to tenderize earlier than the outsides utterly char.

Preheat the Air Fryer. Add the broccoli and water. Don’t overcrowd the basket!

Cook dinner and Toss. Air fry broccoli for 8 to 12 minutes at 400 levels F. Prime as desired and ENJOY!

Tip

Air fryer greens are extra agency than their roasted or sauteed counter elements. If you happen to’d like your broccoli softer, you’ll be able to blanch it, then blot dry earlier than air frying.

air fried broccoli and cheese on a plate

Recipe Variations

  • Make It Tacky. Sprinkle 2 to three tablespoons of freshly grated Parmesan over the broccoli after air frying, or sprinkle on a number of handfuls of a melty cheese, resembling cheddar or gruyere.
  • Add Some Citrus Taste. Prime the cooked broccoli with grated lemon zest and a squeeze of contemporary lemon juice.
  • Give It a Kick. After the broccoli is cooked, toss it with a pinch of purple pepper flakes.
  • Add Balsamic Vinegar. Drizzle the cooked broccoli with balsamic glaze or aged balsamic vinegar.
  • Make a Crispy Topping. Prime with toasted breadcrumbs (make sure you do this Air Fryer Zucchini subsequent; it has yummy breadcrumbs too).
  • Use Frozen Broccoli. Like this Roasted Frozen Broccoli, it doesn’t grow to be *as* crisp as contemporary broccoli, however it’s nonetheless tasty. Add the frozen broccoli florets to the air fryer at 400 levels F and air fry for five minutes (this can permit the broccoli to thaw a bit and the seasonings to stay). Take away the florets to a mixing bowl and toss them with the oil and seasonings, then return to the air fryer and cook dinner 6 to 10 extra minutes, tossing a number of occasions all through, till it’s crisped to your liking.
air fryer broccoli parmesan

What to Serve with Air Fryer Broccoli

Crispy air fryer broccoli

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Air Fryer Broccoli

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Including a splash of water provides you air fryer broccoli that's tender on the within and crispy on the skin. Finished in simply quarter-hour!
Course Facet Dish
Delicacies American
Prep Time 5 minutes
Cook dinner Time 10 minutes
Whole Time 15 minutes
Servings 3 servings
Energy 152kcal

Components

OPTIONAL TOPPINGS:

  • 1 teaspoon lemon zest from about 1 medium lemon
  • 1 tablespoon freshly squeezed lemon juice about ½ medium lemon
  • 2 tablespoons freshly grated Parmesan cheese
  • Pinch purple pepper flakes

Directions

  • Place the florets in a mixing bowl and high with the olive oil, salt, garlic powder, black pepper, and sugar. Toss to coat, ensuring to rub the florets evenly with the oil and spices to stop burning.
    broccoli florets in a bowl
  • Preheat your air fryer to 400°F in response to the producer’s directions (for my air fryer that’s 3 minutes preheat time).
  • Add the water to the underside of the air fryer (it should hiss and splatter). Add the broccoli (if including toppings, hold the bowl helpful and don’t wash it but). Let cook dinner for 4 minutes.
  • Take away the basket and with tongs, toss the broccoli. Return it to the air fryer and proceed cooking for 4 to eight extra minutes, till crispy exterior and tender when pieced with a fork. The cook dinner time will differ primarily based in your air fryer, so control it and toss the broccoli each jiffy to advertise even crisping.
    air fryer broccoli bites
  • Serve instantly, or if including toppings, switch the broccoli again to the blending bowl. Prime with the lemon zest, lemon juice, Parmesan, and/or purple pepper flakes. Stir to coat. Serve sizzling.

Video

Notes

  • TO STORE. Refrigerate the broccoli for as much as 5 days.
  • TO REHEAT. Rewarm the broccoli within the air fryer or a daily oven at 350 levels F.
  • TO COOK FROZEN BROCCOLI IN THE AIR FRYER: Add the frozen broccoli florets to the air fryer and air fry for five minutes (this can permit the broccoli to thaw a bit and the seasonings to stay). Take away them to the bowl, then toss with the oil and seasonings. Return to the air fryer and cook dinner 6 to 10 extra minutes, tossing a number of occasions all through, till it’s crisped to your liking.

Diet

Serving: 1of three | Energy: 152kcal | Carbohydrates: 11g | Protein: 6g | Fats: 11g | Saturated Fats: 2g | Ldl cholesterol: 3mg | Potassium: 494mg | Fiber: 4g | Sugar: 3g | Calcium: 111mg | Iron: 1mg

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