Desk of Contents[Hide][Show]
Sarah’s favourite well being and wellness merchandise for 2024. Nice concepts for wholesome dwelling, a greener residence, or as presents for family and friends.
Right here we’re as soon as once more for the eighth annual version of “Sarah’s Favourite Issues”.
These merchandise symbolize the meals and health-related merchandise I’ve found over the previous yr which can be glorious high quality, reasonably priced, planet-friendly, and wellness-enhancing.
I hope you take pleasure in searching and get some good concepts on your residence and the upcoming gift-giving season.
Want much more concepts? Take a look at my Favourite Issues lists from earlier years under for dozens extra evergreen merchandise I really like and use!
Grounding Sneakers
Grounding sneakers are a must-addition to your life to implement one of many best inflammation-lowering life-style adjustments potential!
These earthing sneakers for each women and men are available white, gentle gray, black with white trim, and black with black trim.
These sneakers are tremendous comfy with a big, flat grounding piece within the sole. Examine with different (uncomfortable) grounded shoe manufacturers with a button that digs into your foot.
I’ve the black earthing sneakers with white trim and I LOVE them! They floor you even when sporting common socks by way of the small quantity of perspiration out of your foot.
Expertise the well being advantages of grounding with actually zero adjustments to your life apart from switching footwear.
Trace: it is a nice present for these you’re keen on who resist altering their weight loss program however received’t thoughts altering their footwear 😉
Additional Giant Sole Water Refill
I used to be completely happy to lastly meet in particular person Michael Selick, the President and Proprietor of Baja Gold, my favourite sea salt, on the current Clever Traditions Convention!
If you’re an enormous fan of solé water like I’m, it’s nice to see that the Baja Gold solé water now is available in an extra-large refill bottle!
Sole water is the very best and most secure supply of electrolytes for the physique. You can also make it your self (solé recipe right here) or purchase it from Baja Gold.
I instantly despatched a big refill to my aged mom who makes use of 20 drops a day (10 drops very first thing within the morning and very last thing earlier than mattress).
Notice: I’ve not discovered a single model of these widespread flavored electrolyte powders hyped on social media which can be secure. Keep away!
EMF Safety Shorts
These EMF Defending Shorts for each women and men guard your reproductive organs from 5G, mobile, Wifi, and Bluetooth radiation.
Additionally they defend from excessive altitude radiation publicity on lengthy haul flights.
For my part, this is a vital security merchandise to have within the closet as wanted. They’re on sale BOGO 50% off proper now too!
Caffeine-Free Vitality Increase
Caffeine dependency is likely one of the most well being robbing habits at the moment. It weakens adrenals and may contribute to so many ills which can be utterly avoidable!
Whenever you want an vitality increase, as an alternative of grabbing a cup of espresso, strive this Revive natural complement that’s utterly caffeine-free as an alternative. Bonus! It helps cut back stress too!
This complement is useful for individuals who are weaning off espresso or experiencing jet lag from altering time zones too!
Feminine Cycle Help
With all of the environmental assaults on hormone well being at the moment, women and girls want all of the dietary help they’ll get!
This prime quality, grassfed organ mix of bovine reproductive glandulars can assist fill the widespread dietary gaps for a easy cycle each single month.
Third-party lab examined to be heavy steel and glyphosate-free.
*This product can be the one feminine cycle help product in the marketplace to obtain the Completely Pure Certification.
Pure Antibiotic Cream
This pure antibiotic cream incorporates concentrated allicin, essentially the most potent antimicrobial you need to use that doesn’t hurt useful flora on the pores and skin.
Whereas I’ve used and really helpful allimax capsules for inside use for a few years, I solely tried the cream this yr for the primary time.
This cream is superb …. I’ve not discovered an exterior use for the pores and skin that it doesn’t work for!
A pal of mine even tried it on her shingles lesions, and it helped tremendously to alleviate discomfort.
Tip: I recommend protecting the container within the fridge. The cream is additional comforting and cooling when utilized to the pores and skin proper out of the fridge.
Greatest Ever Dental Floss
This new dental floss from my good buddies Will and Susan at Orawellness is by far the very best I’ve ever used.
It helps remineralize between tooth with non-nano hydroxyapatite, helps a balanced oral microbiome with natural important oils, and is clinically confirmed to take away 44% extra plaque than common floss.
I like to recommend giving it a strive!
Candida-Busting Probiotic Pressure
For these of you who don’t eat home made 24-hour kefir each day or in any other case have entrenched candida points, I wished to recommend looking at including this particular probiotic pressure…S. boulardii to your routine. It’s a candida-busting useful yeast like no different!
Many Wholesome Dwelling Plus members have been reporting astounding outcomes utilizing it over the previous yr.
S. boulardii (I recommend the model above) is especially useful for reinforcing the immune system (it cleans out pockets of particles within the colon the place pathogenic microbes cover) and is my favourite pressure to take whereas touring.
As the vacations method with all of the sugary treats beckoning, this pressure is a strong instrument to restrict sugar cravings and to maintain candida in test should you do select to indulge a bit.
Unbleached Bamboo Rest room Paper
Should you haven’t observed, sourcing a easy product like sustainable, unhazardous, unbleached rest room paper just isn’t a straightforward process.
Trace: By no means EVER use recycled rest room paper! It isn’t wholesome although it might be sustainable.
After researching the various choices accessible in the marketplace, I discovered this model among the finest for unhazardous, sustainable rest room paper that can be cost-effective (purchase it in bulk!).
This various model can be glorious and one which I’ve bought earlier than.
Switching away from poisonous, bleached rest room paper is likely one of the most proactive and simple adjustments you may make on your long-term hormone well being!
Sourdough Muffins
I’m excited to let a few new line of merchandise from my favourite household bakery…Natural Bread of Heaven!
They’ve just lately added sourdough muffins to their line of wonderful sourdough merchandise, so if baking just isn’t your factor, now you can get wholesome conventional variations shipped recent to your door!
Sourdough muffins can be found within the following flavors:
Can’t determine? Attempt the sourdough muffin sampler to see that are your favorites (or to ship as a present basket).
Sustainable Tuna in Glass
Tuna is a vital shelf-stable meals that many people take pleasure in for a wide range of dishes.
With regard to the very best tuna manufacturers, this sustainably caught tuna in glass jars (packed in olive oil and sea salt) is my best choice.
This tuna is very secure as a result of it’s sourced from the Atlantic Ocean…not the Pacific as tuna migration patterns take them into Fukushima-affected, radioactive waters off Japan.
Ionic Liquid Silica
Utilizing concentrated ionic silica drops to make home made silica-rich water is a vital a part of the weight loss program to maintain the physique free from aluminum build-up.
Aluminum is in all places within the meals provide (cheese is likely one of the worst culprits) and is being sprayed within the skies to “fight local weather change”.
Aluminum is in lots of OTC and prescription medicines as nicely.
With a lot aluminum publicity, giving your physique the instruments to naturally chelate it’s important.
My go-to treatment for that is silica water, which I began making myself over the previous yr utilizing ionic liquid silica drops and filtered water from my residence system.
I used to purchase Fiji water, however making it your self at house is a way more sustainable method (no plastic bottles shipped throughout the ocean in pollution-spewing container ships). Additionally it is extra budget-friendly.
Non-Nano Make-up
A giant drawback within the magnificence trade is that the pure manufacturers that tout themselves as unhazardous typically include nano particles.
Nano-particles even when derived from pure elements can penetrate pores and skin cells, inflicting DNA harm. These merchandise must be averted in any respect price!
Typically, the nano particles are mica or zinc oxide (or worse, titanium oxide).
After a lot looking out, I got here throughout this model of make-up from Araza Magnificence. It’s 100% secure with nice elements and NO nanoparticles.
I completely like it!
Tip: if you’re unsure what shade of make-up will work greatest on your pores and skin tone, I recommend getting just a few pattern sizes first earlier than ordering the common measurement jars.
Gluten-Free Sourdough Bread
Gluten-free sourdough bread is a really troublesome meals to supply should you don’t wish to make it your self.
This buckwheat sourdough is the very best I’ve discovered in the marketplace and what I’ve been suggesting to my gluten-free buddies.
Gluten-free sourdough hamburger buns are additionally accessible from the identical firm.
Glowing Water Maker
Making my very own glowing water has been the very best improve to my kitchen routine over the previous yr.
I bought the Soda Stream with glass bottles as a Christmas current for my husband final yr, and it has been an enormous hit! Trace: toss these poisonous little “taste” bottles that may include the unit although!
I exploit it almost each single day!
Listed below are the primary advantages of creating your personal glowing water versus shopping for it:
- The price financial savings are vital.
- You remove all that bottle waste out of your recycling bin.
- Making your personal glowing water is the most secure technique to go! Shockingly, plenty of glowing water manufacturers are testing to be poisonous. For instance, San Pellegrino and Gerolsteiner are each excessive in fluoride! (1, 2)
- You’ll be able to add fizz to different drinks too like fresh-squeezed juice!
I extremely advocate this straightforward gadget for everybody that loves glowing water and needs to make it within the most secure, most sustainable, and cost-effective approach.
Ceramic Sea Salt & Herb Grinder
Whenever you first change to unrefined sea salt from poisonous, refined white salt, you discover that normal salt shakers not work very nicely.
As a result of it’s utterly unrefined, sea salt incorporates a little bit of moisture which clogs up the holes of a salt shaker. This will happen even should you purchase finely floor unrefined sea salt.
This attractive Japanese Ceramic Mill is the very best answer to this drawback that I’ve come throughout.
I merely grind my favourite sea salt proper on the desk. This mannequin is accessible in black or white and works for peppercorns too for a beautiful matching set.
Headache Aid Cooling Cap
Should you eat a standard weight loss program, likelihood is that you simply not often expertise points with complications.
When that uncommon headache hits, it should most likely be from a restaurant meal that contained stealth MSG, an excessive amount of sugar indulged at a celebration, or maybe a bumpy airplane flight.
In these conditions, it’s greatest to not attain for the OTC medicines which can be poisonous with unwanted effects.
A mixture of this Soothie Head Cooling Headache Aid Cap and a headache-relieving natural complement shortly does the trick in our home!
Automotive Nap Pillow
If you’re on a protracted highway journey, likelihood is you most likely wanted to take a nap within the automotive in some unspecified time in the future alongside the journey!
I bought this automotive neck pillow for my husband, and he loves it! He makes use of it on our porch lounge chair too for noon energy naps.
It hits your higher again in simply the best spot for optimum consolation in a semi-seated place.
Tip: There are quite a few fashions for such a pillow, and they’re all made with reminiscence foam which outgasses. Because of this, I chosen a nonbreathable cowl in order that any fumes are contained throughout the pillow itself.
Catchmaster Sticky Traps
These insect sticky traps have been really helpful by a pal and reader as one among her favourite strategies for pesticide-free bug management within the residence.
I attempted them primarily based on her advice, and they’re improbable!
Such a easy and cheap technique to maintain your property bug-free with out chemical compounds.
Present Subscription to Wholesome Dwelling Plus
For health-conscious household and buddies in your listing who might use a little bit of teaching on their wellness journey, a subscription to Wholesome Dwelling Plus will be the good present!
I reply each single member query within the chatbox myself!
Had a current physician go to? I’m completely happy to present you my two cents on what you have been instructed (or not instructed).
The chatbox within the decrease right-hand nook of the display screen can be the place to request vetting of merchandise or dietary supplements you might be contemplating however aren’t fairly certain are secure or legit.
Wholesome Dwelling Plus additionally contains no advertisements, 250+ articles within the member library with 5 eBook downloads, and personalised tagging of favourite recipes and content material.
To present a subscription, click on the “present subscription” field when signing up and use the recipient’s e-mail deal with together with your fee particulars.
Should you’d like me to achieve out to them on to welcome them to this system, let me know!
References
(1) Does San Pellegrino Water Have Fluoride?
(2) Does Gerolsteiner Water Have Fluoride?