You're 3 Substances Away from a Scrumptious Sippable Breakfast!


Strawberry Banana Smoothie

You're 3 Substances Away from a Scrumptious Sippable Breakfast!

This Strawberry Banana Smoothie is wealthy, creamy, and excellent in each means! We’re protecting it easy with simply 3 healthful components: strawberries, ripe banana, and almond milk.

You're 3 Substances Away from a Scrumptious Sippable Breakfast!

A creamy, dreamy milkshake-like smoothie.

cookbook author erin clarke of well plated

Buddies, I’m not against a Inexperienced Smoothie. I like a Kale Smoothie, an Avocado Smoothie, and even some wheatgrass occasionally.

However I notice not everybody’s on board the inexperienced smoothie prepare, and even if you’re, generally you simply need to skip the spinach and kale. That’s the place this strawberry banana smoothie is available in!

  • Consider it as a smoothie disguised as a milkshake. It’s candy, creamy, and tastes indulgent though it’s completely not.
  • Smoothies can require loads of prepping fruits and veggies— the drill. This strawberry banana smoothie has a brief checklist of components so it comes collectively FAST.

When you may add a handful of spinach should you actually need to, how will you resist that fairly pink shade?!

5 Star Evaluate

“I do know there are one million fancy smoothie flavors on the market, however this basic combo is arms down my favourite.”

— Brenda —

Key Substances

You’ll discover the complete checklist of components within the recipe card under, however listed below are some notes to bear in mind.

  • Frozen Strawberries. Shopping for a bag of frozen strawberries best, however in case you have recent berries available, simply hull them and pop them within the freezer.
  • Banana. Minimize it into a number of huge chunks. No must freeze it first so long as your strawberries are frozen.
  • Nut Butter. You possibly can add a tablespoon or two of peanut butter or almond butter to make the smoothie richer and add a bit of protein.
  • Almond Milk. Or your milk of alternative.
  • Ice. Elective, provided that you want it!
Strawberry banana smoothie in two glasses

Ideas for a Excellent Strawberry Banana Smoothie

  • Make It Much less Banana-y. Right here’s a pro-tip: If you happen to don’t need your smoothie to have a robust banana taste, you should use a banana that’s unripe or only a bit ripe. They’ve a a lot milder taste than ripe bananas, so that you get the creamy texture with out as a lot taste. (Notice that they’re additionally much less candy, so you’ll have so as to add some honey or one other sweetener.)
  • Add the Milk First. This helps create a vortex within the blender, pulling the stable components in the direction of the blade and making it much less liable to stopping. If the blender does cease, simply flip it off, stir, and switch it on once more; if it occurs a second time, you in all probability want a splash extra milk.
  • Alter as Wanted. You can also make this strawberry banana smoothie as thick or as skinny as you’d like. If I would like it thicker with out including extra fruit, I add ice cubes. To skinny it out, merely add extra water or milk. Simply remember to use a conservative quantity so that you don’t find yourself going too far within the different route!

Strawberry Banana Smoothie Add-Ins

I like protecting it easy with this smoothie, however you may completely jazz it up should you’d like! Listed below are some concepts:

  • Hemp Hearts. These don’t alter the flavour or texture, however they add protein and omega-3 fat.
  • Flax Seeds or Chia Seeds. Hi there, fiber!
  • Protein Powder. A scoop of unflavored or vanilla protein powder will make this smoothie a satisfying meal.
  • Matcha Powder. This will provide you with a bit of caffeine enhance, which is at all times welcome within the morning.
  • Yogurt. Vanilla or plain yogurt will add a bit of extra creaminess.
  • Spinach. Sure, you can even add a handful of greens and make a Strawberry Spinach Smoothie—however you may say goodbye to that fairly pink shade!
Top down view of creamy strawberry banana smoothie in glass

Extra Strawberry Smoothies to Attempt

Two glasses of strawberry banana smoothie

Print
Add to Assortment

Strawberry Banana Smoothie

#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 cease { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 cease { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 cease { stop-color: #343434; }#wprm-recipe-user-rating-0.wprm-user-rating-allowed.wprm-user-rating-not-voted:not(.wprm-user-rating-voting) svg * { fill-opacity: 0.3; }

This creamy dreamy strawberry banana smoothie recipe requires simply 3 components: strawberries, ripe banana, and almond milk. Really easy!
Course Breakfast, Drinks, Smoothie
Delicacies American
Prep Time 5 minutes
Whole Time 5 minutes
Servings 2 (12-ounce) smoothies
Energy 116kcal

Substances

  • 2 cups complete frozen strawberries about 10 ounces
  • 1 small recent banana peeled and damaged in two or three items
  • 1 to 2 tablespoons peanut butter or almond butter non-obligatory
  • 1 cup almond milk or milk of alternative
  • Ice as wanted

Directions

  • Place all of the components into your blender aside from the ice: strawberries, banana, peanut butter (if utilizing), and milk.
    Ingredients for strawberry banana smoothie in blender
  • Mix till easy. The facility of your blender and dimension of your strawberries might make it to the place you could sometimes cease and stir issues round contained in the container so it blends easily.
    Strawberry banana smoothie in blender
  • Alter the consistency: If the combination is thicker than you desire to, add a bit of almond milk or water, stir to redistribute the components, and mix as soon as extra. If it’s too skinny, add a number of ice cubes and mix once more. Pour right into a cup and revel in!

Notes

TO STORE: Leftover smoothies lose their quantity and frostiness when refrigerated, so that they’re finest loved immediately. Retailer any leftovers in an hermetic container for as much as a day and provides it a superb shake or stir earlier than sipping.

Diet

Serving: 1(of two) | Energy: 116kcal | Carbohydrates: 25g | Protein: 2g | Fats: 2g | Saturated Fats: 0.1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Potassium: 432mg | Fiber: 5g | Sugar: 14g | Vitamin A: 55IU | Vitamin C: 90mg | Calcium: 176mg | Iron: 1mg

Associated Recipes

Stay Informed for Free!

Don’t miss out – Stay ahead with our daily updates!

Leave a Reply

Your email address will not be published. Required fields are marked *