Finest built-in power gel – GU Roctane
We created the time period “built-in power gel” for merchandise that basically pack within the extras. GU Roctane has 3 times the sodium and branched-chain amino acids in contrast with the model’s Unique sequence and stored the carbohydrate content material the identical, round 20 g.
GU Roctane additionally accommodates taurine, which the corporate claims can keep coronary heart contractility and enhance cardiac output, in addition to beta-alanine, which may promote the formation of the intramuscular buffer carnosine to delay fatigue onset. Bells and whistles galore.
GU Unique has all the time labored for us, and Roctane merely added extra sodium to a tried-and-true gasoline. Style, texture, and packaging are all acquainted. No surprises.
Right here’s a complete piece if you wish to learn the way GU Roctane stacks up in opposition to Maurten Gel 100 hydrogel.
Bonus: Finest power gel for a change of style – GU Unique Cola Me-Blissful
Talking of GU Unique, we want to throw in a bonus advice. If you happen to’re a fan of cola flavors and need a enhance of caffeine mid-run, right here’s GU Unique Cola Me-Blissful on your consideration.
It provides 22 g of carbohydrates and 40 mg of caffeine from inexperienced tea extract. The flavour has a light spicy kick and a pleasing bitterness to stability the sweetness of the gel. We wouldn’t advocate fueling a complete marathon with solely this selection, nevertheless it’s a pleasant change of tempo to combine into your fueling plan and stop taste fatigue.
