On this episode, Tina shares 4 key insights she needs she knew when first recognized with ulcerative colitis 14 years in the past. Tina emphasizes that dietary modifications may be hit-or-miss, not all about meals, and typically medicine is important regardless of preliminary fears. She additionally discusses the emotional element of residing with continual sickness and the significance of self-advocacy and tailoring therapy to particular person wants.
Tina talks about:
– 4 issues I want I knew sooner about residing with ulcerative colitis
– How weight-reduction plan actually impacts ulcerative colitis: what labored (and what didn’t) for me
– Medicines and UC: what helped, what didn’t, and what I discovered
– The emotional facet of ulcerative colitis: navigating stress, disgrace, and uncertainty
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Practical Diagnostic Vitamin Practitioner (FDN-P).
Tina and her workforce use practical testing and a customized method to diet to assist girls discover stability inside their diets whereas attaining their physique composition objectives.