Becoming a member of me in the present day to share her beginning story on Yoga| Delivery| Infants, I’ve Agathe. Initially from Paris, Agathe moved to New York Metropolis 9 years in the past, the place she met her husband and, in November 2024, welcomed their child lady.
On this episode, Agathe opens up concerning the mindfulness practices she created all through being pregnant to be able to assist navigate the anxiousness she was experiencing throughout this time. Her embracing of those practices solely prolonged into her beginning and postpartum journeys. Agathe’s story is heartfelt, relatable and deeply inspiring, and I hope you take pleasure in listening to it.
On this episode, you’ll be taught:
- How she ready for her beginning
- How she labored on the beginning anxiousness she had throughout being pregnant
- One ultimate tip or piece of recommendation Agathe wish to provide new and expectant dad and mom
**Get essentially the most out of every episode by trying out the present notes with hyperlinks, sources and different associated podcasts at: prenatalyogacenter.com
About Agathe:
Agathe is initially from Paris and moved to NYC 9 years in the past, the place she met her husband, and the place their child lady was born on Nov 1, 2024.
Try comparable Yoga| Delivery| Infants episodes:
- Don’t overlook to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE
- Should you love what you’ve been listening to, please go away a ranking and evaluate! Yoga| Delivery|Infants (Apple) or on Spotify!
To attach with Deb and the PYC Neighborhood:
Instagram & Fb: @prenatalyogacenter
Youtube: Prenatal Yoga Middle