Air Fryer Hen Bites | Diethood


These crispy hen bites want solely quarter-hour to cook dinner within the air fryer. They’re seasoned with a handful of tasty spices and so fast and scrumptious, you’ll need to make all of them day, each day!

Serve these juicy, seasoned air fryer hen bites as a meal or appetizer along with your favourite dipping sauces, like honey mustard or BBQ sauce.

Air Fryer Hen Bites | Diethood

I really like utilizing my air fryer to cook dinner rotisserie hen, however on nights after I want one thing fast and simply as versatile, I make air fryer hen bites. These tender hen morsels are seared and crispy with out breading, and you may air fry these bites with considerably much less oil than it takes to pan-fry them. I really like mine tossed in a easy mix of paprika, garlic powder, and spicy purple pepper flakes. For those who don’t like your hen spicy, it’s advantageous to depart out the chili. Season your hen any method you’d like!

Causes to Love This Hen Bites Recipe

  • Prepared in minutes. This hen bites recipe takes simply quarter-hour within the air fryer. It’s a straightforward solution to cook dinner hen that doesn’t contain marinating or preheating your oven or firing up the grill. Clear up is simply as fast!
  • Crispy with out breading. Even with out breading, the warmth contained in the air fryer will get these hen bites completely golden and crispy exterior, locking in all the flavour and juiciness.
  • Tremendous versatile. Like my steak bites and air fryer salmon bites, these hen bites are the proper meal or appetizer. Serve them with dipping sauce and save the leftovers as straightforward meal prep so as to add to salads, pasta recipes, and extra. I embrace serving solutions additional on, and I’m nonetheless discovering new methods to take pleasure in them!
Ingredients for air fryer chicken bites with text labels overlaying each ingredient.Ingredients for air fryer chicken bites with text labels overlaying each ingredient.

What You’ll Want

These air fryer hen bites are like further juicy hen nuggets with zero breading or deep-frying. They’re lighter, however nonetheless tasty, with a number of seasonings. I’ve included my notes under on the components, however you’ll discover the total recipe particulars within the printable recipe card after the submit, adopted by step-by-step photographs.

  • Hen – You may make these bites with boneless, skinless hen breasts or thighs. Hen thighs are barely extra tender and juicy.
  • Olive Oil – Avocado oil is an effective various. 
  • Seasonings – Candy or smoked paprika, onion powder, garlic powder, crushed purple pepper flakes, plus salt and pepper. Be at liberty to adapt the seasoning any method you’d like. Omit the purple pepper flakes should you’re delicate to spice, or you should use your favourite hen seasoning.
Close-up photo of cooked air fryer chicken bites.Close-up photo of cooked air fryer chicken bites.

Suggestions and Variations

  • Reduce the hen into the same-sized items. Attempt to lower the hen in order that the items are related in dimension. This fashion, they’ll cook dinner evenly.
  • Preheat the air fryer. It’s essential to preheat the air fryer to a scorching 400ºF for this hen bites recipe. In case your air fryer isn’t scorching sufficient, the skin of the hen gained’t sear. The hen ought to sizzle when it hits the air fryer basket. If it doesn’t, that’s an indication your fryer wants extra time to warmth up.
  • Strive a special seasoning mix. Add further aromatics with Italian herbs or Herbes de Provence. For Tex-Mex hen bites, strive fajita seasoning, or make jerk hen bites with do-it-yourself jerk seasoning.
  • Buffalo hen bites. Make air fryer Buffalo hen bites tossed in wing sauce, like Frank’s Crimson Scorching Sauce and melted butter.

Continuously Requested Questions

Why isn’t my hen getting crispy within the air fryer?

Don’t overcrowd the air fryer basket! The important thing right here is to coat the hen bites with oil and unfold them out in an excellent layer, with area between the items. The recent air wants room to flow into, so the hen crisps as an alternative of steams.

How lengthy ought to I cook dinner hen bites within the air fryer?

These hen bites often take about 10 minutes to cook dinner in my air fryer. The precise cooking time can rely in your air fryer and the scale of your hen items. So, verify that the hen reaches an inside temperature of 165ºF. 

A hand dipping a cocktail skewer with a chicken bite into a honey mustard sauce.A hand dipping a cocktail skewer with a chicken bite into a honey mustard sauce.
Dipping a chicken bite into honey mustard.Dipping a chicken bite into honey mustard.

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  • Prep. Preheat your air fryer to 400˚F.

  • Put together the hen. In the meantime, lower the hen into bite-sized items.

  • Season the hen. Add the hen items to a big bowl and toss them with olive oil, paprika, onion powder, garlic powder, purple pepper flakes, and salt and pepper.

  • Air-fry. Add the hen bites to the air fryer basket in a single layer. (You’ll have to cook dinner them in batches.) Cook dinner the hen for 10 minutes, shaking it nicely and tossing it midway by means of the cooking time.

  • Serve. Take away the hen bites from the air fryer and serve them with honey mustard or your favourite dipping sauce.

  • Cooking time might rely on the scale of your hen bites. You’re on the lookout for an inside temperature of 165°F.
  • You too can use skinless hen thighs in case you are on the lookout for juicier hen bites.
  • The hen bites might be served with BBQ sauce, honey mustard, mayonnaise, or ranch dressing.
  • If you’d like, you possibly can omit the purple pepper flakes for hen bites with much less warmth.

Energy: 327kcal | Carbohydrates: 2g | Protein: 48g | Fats: 13g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 7g | Trans Fats: 0.03g | Ldl cholesterol: 145mg | Sodium: 268mg | Potassium: 878mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 634IU | Vitamin C: 3mg | Calcium: 17mg | Iron: 1mg

Dietary information is an estimate and offered as courtesy. Values might differ based on the components and instruments used. Please use your most well-liked dietary calculator for extra detailed information.

Easy methods to Make Air Fryer Hen Bites

I really like that this hen recipe goes from one bowl and into the air fryer, with minimal fuss or clear up. Listed below are the simple steps:

  • Put together the hen. Begin by slicing up your boneless, skinless hen into bite-sized items (about 1-1½” in dimension). Afterward, toss the hen with the olive oil and seasonings.
  • Air fry. Organize the hen within the air fryer basket, ensuring the items are in a single layer. Cook dinner at 400ºF for 10 minutes. Give the basket a shake midway by means of the cooking time.
  • Serve. Serve these bites along with your favourite condiments, or any method you’d like! See the part earlier for serving concepts.

Storing and Reheating

  • Refrigerate. Retailer your hen in an hermetic container or seal it in a Ziploc bag to maintain within the fridge for 3-4 days. 
  • Reheat. Reheat the hen within the air fryer or on a baking sheet within the oven at 350ºF. Take care to not overcook the hen whereas reheating, or it’ll develop into robust and chewy.
  • Freeze. You’ll be able to freeze the cooked and cooled air fryer hen for as much as 3 months. Thaw them within the fridge earlier than you reheat them.
Top view of a cocktail skewer dipping a chicken bite into a bowl of honey mustard, surrounded by more chicken bites on a tray.Top view of a cocktail skewer dipping a chicken bite into a bowl of honey mustard, surrounded by more chicken bites on a tray.

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