Breakfast Granola Cups Recipe - Chocolate Lined Katie - |bronzeheaven.com. All rights reserved.

These wholesome breakfast granola cups name for simply six elements, and you may fill them with fruit, yogurt, or something you would like!

Oatmeal breakfast granola cups

In case you are in search of a enjoyable and wholesome snack or breakfast for the whole household, vegan granola cups are the right selection.

Simply have a look at how cute they’re!

The recipe is filled with complete grains and fiber. And it’s tremendous simple to customise, so you’ll be able to check out completely different flavors every morning to fit your cravings.

Chocolate chip, apple cinnamon, banana bread, and pumpkin pie are just some of the limitless choices you’ll be able to select to create.

Breakfast won’t ever be boring once more.

Readers additionally love this Protein Banana Bread

Wholesome granola cup filling concepts

These fancy breakfast cups are considered one of my go-to recipes for brunch events.

Serve them with a bowl of Greek yogurt or vegan yogurt, contemporary mint leaves, and an array of berries, and let friends assemble their very own.

Or make them up forward of time and fill the cups with Lemon Mousse, mashed banana, chocolate pudding, Strawberry Mousse, or coconut whipped cream.

They’re additionally nice for dessert. Fill every with Brownie Batter Dip or Oreo Fluff or Pumpkin Dip, or with no bake Peanut Butter Mousse.

Garnish with shaved darkish chocolate, uncooked cacao nibs, shredded coconut, contemporary blueberries, blackberries, and sliced mango, or mini chocolate chips.

Step-by-step recipe video

Above, watch the complete recipe video.

Components

With just some fundamental elements, these oatmeal cups are surprisingly simple to make.

Oats – Quaint rolled oats make up the bottom of the recipe. You could substitute fast oats or on the spot oats should you choose.

For gluten free granola cups, use licensed gluten free oats or substitute them for an equal quantity of rolled quinoa flakes.

Applesauce – Use sweetened or unsweetened applesauce. Or change up the flavour by swapping it for mashed banana or candy potato, canned pumpkin, or yogurt as an alternative.

Cinnamon – Half a teaspoon of floor cinnamon provides taste depth and pure sweetness with out additional sugar.

I additionally typically like so as to add a tiny pinch of floor cardamom, or ginger. When you do not need any cinnamon or spices readily available, it’s possible you’ll go away them out.

Sweetener – The recipe works with both honey or agave. Pure maple syrup will yield extra crumbly outcomes however nonetheless tastes nice.

You may be capable to substitute the liquid sweetener with sugar free powdered stevia or erythritol should you improve the applesauce to make up for the decreased moisture. I’ve by no means tried a model with out sugar, so let me know should you experiment.

Pinch of salt – Including a little bit salt compliments the candy oats and heightens the flavour. Whereas I like to recommend following the recipe to the letter the primary time, it’s possible you’ll be tremendous leaving the salt out in case you are accustomed to low sodium baked items.

Vanilla extract – As with the cinnamon, this ingredient might be omitted with no change in texture or construction of the oat cups. I embrace it to attain the most effective taste.

Protein breakfast granola cups

Whereas two mini granola cups already present over 5 grams of protein, you’ll be able to simply enhance the protein content material much more.

Merely change the applesauce for a fourth cup of softened almond butter or peanut butter. Change two tablespoons of the oats with one tablespoon of your favourite protein powder.

This new excessive protein breakfast recipe provides you 13 grams of protein for 2 granola cups or over six grams every!

Sprinkle a handful of chia seeds in with the dry elements and garnish with hemp seeds for much more protein, fiber, antioxidants, omega-3s, iron, and calcium.

Easy methods to make breakfast granola cups

Start by greasing a muffin tin or a mini muffin tin very properly. Set this pan apart.

In a medium mixing bowl, whisk the applesauce, agave, and pure vanilla extract till evenly mixed.

Add the rolled oats, salt, and cinnamon to the bowl, and stir properly.

Use a spoon to portion the batter into the ready muffin cups. Press up the perimeters as firmly as you’ll be able to, both with a small bowl, a spoon, or your arms.

Preheat the oven to 330 levels Fahrenheit.

Bake the wholesome granola cups on the oven’s middle rack for twelve minutes, then fastidiously take away the muffin pan.

Let the cups cool for ten minutes or longer earlier than fastidiously going across the sides with a knife and popping them out of the tins. This step helps the granola cups to agency up and be much less prone to crumble.

Fill with yogurt and fruit for breakfast or Home made Nutella and raspberries for a wholesome snack or dessert.

Retailer leftovers in a coated container within the fridge for as much as per week. Or freeze in an hermetic container for as much as three months. Thaw totally earlier than serving and having fun with.

Word: The recipe makes six servings. In case you are feeding a household or meal prepping for the week, you’ll be able to simply double the entire elements to yield a dozen.