At MAN v FAT, we all know that shedding weight isn’t at all times simple – life will get in the way in which, proper?
Regardless of that, we continually hear of fantastic achievements by the boys within the programme up and down the nation.
Each pound of weight misplaced is a hit and, every week, our group loses in extra of 250 stone between them.
For guys which were within the programme somewhat longer, ticking off these 5% landmarks is an enormous motivator.
Considered one of our members, Urfan Khan, is closing in on his 25% weight reduction achievement, one thing he has achieved since getting began in MAN v FAT Woking in Could 2024.
The early months of his time with us had been funded by Surrey County Council and he has gone on to turn into a key member in his KFC Wimbledon workforce.
Extra lately, he has stayed on observe together with his weight reduction while additionally observing the month of Ramadan.
We caught up with Urfan to debate how he managed to stability his non secular commitments while additionally conserving focussed on his weight reduction.
1) Inform us why you determined to get began with MAN v FAT?
“I was a fitness center member, however motivation was my arch-nemesis. That was till I found Man v Fats – a game-changer that made health pleasing!”
2) How has your expertise been with the programme to this point?
“I began with the Woking group and was hooked from day one. Now, I’m additionally a part of the Guildford squad, and it’s wonderful to attach with like-minded individuals who share my ardour for well being and wellness.”
3) What makes the programme give you the results you want?
“The camaraderie is unbeatable – I’ve made implausible buddies, and we’re all rooting for one another. Whether or not it’s profitable on the pitch or crushing our weight reduction objectives, we’re on this collectively.”
4) How did you handle to stability conserving on observe along with your weight reduction and the month of Ramadan?
“Ramadan offered a singular problem, nevertheless it additionally taught me invaluable self-discipline. By controlling cravings throughout fasting hours, I’ve been in a position to shed kilos – not only for myself, however for my workforce too.”
5) How vital is observing Ramadan to you?
“For Muslims, Ramadan is a sacred month that detoxes each physique and soul. It’s a time for religious progress, self-reflection, and renewal.”
6) How supportive had been your teammates via your day without work MAN v FAT?
“My teammates are my rock, and Sam from Guildford is the last word motivator. He’s been instrumental in serving to me keep on observe and crush my objectives.”
A giant congratulations to Urfan and properly executed to all of our Muslim members who’ve noticed Ramadan alongside their time at MAN v FAT – you’ve gotten executed amazingly properly!