Free Talks on Perception Timer
Be part of Lorraine, founding father of Related Youngsters, at this free Perception Timer discuss.
Wednesdays – October and November 2025 (numerous time slots)
Are you interested in tips on how to introduce meditation to youngsters and teenagers? Whether or not you’re a father or mother, carer, educator, or just enthusiastic about supporting younger minds, these free, on-line occasions on Perception Timer are for you.
What You’ll Be taught – Free Perception Timer Speak
Every session has a distinct theme, from artistic mindfulness to serving to teenagers with tech or serving to youngsters sleep.
*Perception Timer, I’ll be sharing insights from my Educating Meditation to Youngsters 101 course on the app. With over 20 years of expertise, I’ll information you thru tips on how to:
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Use curiosity and marvel to have interaction youngsters in meditation
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Adapt mindfulness methods for various ages, vitality ranges, and desires
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Reply to widespread challenges with a sensible meditation strategy
You’ll additionally learn to craft meditations tailor-made to the true points younger folks face—whether or not that’s anxiousness, overthinking, sleep struggles, or problem with focus.
Free Q&A: Get Intuitive Meditation Help
A key a part of the session will likely be an interactive Q&A. You’ll be invited to share the challenges you or a baby are dealing with, and I’ll recommend meditation concepts or instruments you’ll be able to strive. I’ll additionally stroll you thru why I like to recommend that strategy, so that you acquire each sensible instruments and a deeper understanding.
Who Ought to Attend?
This session is open to all expertise ranges—you don’t have to be a meditation knowledgeable to learn. Whether or not you’re new to mindfulness or already sharing it with younger folks, there will likely be one thing worthwhile so that you can take away.
About Your Host
I’m a meditation trainer with over 20 years of expertise and creator of a number of books on conscious parenting and educating youngsters meditation. Via my Related Youngsters™ programme, I’ve helped 1000’s of adults learn to help younger folks’s emotional well-being with mindfulness. I’ve been an Perception Timer Meditation Instructor for the previous 5 years.
Be part of Us at no cost on Perception Timer
This can be a probability to study one thing new, ask questions, and be impressed to start out (or proceed) sharing meditation with the youngsters and teenagers in your life.
*Perception Timer is a free app providing meditations for all talents and ages. Lorraine Murray is a recognised Perception Timer Instructor.