Mindfulness and storytelling – Instructing Youngsters Meditation


Uncover the Magic Inside!

Storytelling is a superb solution to introduce meditation to younger folks.

As mother and father, carers, or anybody taking care of younger folks, we perceive the significance of serving to kids discover their inside calm (particularly at bedtime), which is why the aware story of Robbie and Jess may also help!

The Energy of Storytelling and Mindfulness

Storytelling has lengthy been a cherished custom, partaking the creativeness and serving to kids keep targeted. We now have mixed this with aware abilities to assist kids discover their inside calm and address life.

Why Mindfulness Issues for Children

Mindfulness and meditation have confirmed advantages for each adults and youngsters. For our little ones, it may well improve focus, scale back nervousness, and promote emotional well-being. Introducing mindfulness via bedtime tales is a inventive and fulfilling method to assist kids develop these important life abilities.

Robbie and Jess: A Magical Duo for Aware Storytellinghow to teach children meditation books by lorraine e murray - calm kids, connected kids, robbie and jess

Our ebook, Robbie and Jess, can take your children on a mystical journey that helps them have interaction with the thought of mindfulness.

We created this ebook for kids scuffling with nervousness, stress or trauma.  The primary character (Robbie) is a boy with no household – in foster care who struggles to slot in… till he meets Jess.

Related Children Membershipfamily practising meditation connected kids

The audio chapters can be found via our Related Children membership and you’ll get pleasure from a free trial!

Our Related Children membership additionally hosts meditations for all ages and skills, based mostly on our 20+ years of educating meditation.

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Tips on how to train your children meditation utilizing the ebook…

  1. Take heed to the recordings every day/evening:  in our membership all of the chapters shall be obtainable to you and your loved ones plus we’ve included some recorded meditation actions (based mostly on the ebook) too.
  2. Make a while for dialogue: After every story, talk about the adventures together with your baby. Ask them how they felt in the course of the story and encourage them to share their ideas.  This can assist them course of the sentiments and ideas they’ve had that day.
  3. Lead by Instance: Take part on the mindfulness workout routines in the course of the storytelling. Youngsters typically be taught finest once they see their mother and father or carers actively collaborating. 

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