On this episode of the Younger & Wholesome podcast…
Host Kate Setter talks with pediatric psychologist Dr. Alex Nyquist concerning the energy of routines—how they form our days, assist youngster growth and what to do when life throws routines off monitor.
Routines are extra than simply day by day checklists. They’re patterns that assist youngsters really feel secure, be taught independence and develop with confidence. However what occurs when these routines get disrupted? Dr. Nyquist affords perception into how modifications—like holidays, strikes, or transitions between faculty years—might be alternatives for development.
From evolving bedtime rituals to adapting routines to satisfy a baby’s particular person wants, this episode covers all of it. Listeners will hear sensible suggestions for re-establishing routines after massive modifications, making ready for summer season and recognizing when routines is likely to be too strict.
It doesn’t matter what your podcast routine appears to be like like, tune in and uncover learn how to continue to grow, adjusting, and transferring ahead!
You should definitely observe the Younger & Wholesome podcast on Instagram for extra professional recommendation on parenting and youngster growth.
Subscribe to Younger & Wholesome in your favourite podcast app now.
And take heed to this episode beneath.