Mango season is perhaps my favourite—and for good cause! These mango recipes are pure sunshine in each chunk. From creamy mango smoothies to vibrant salads and icy popsicles, this listing proves simply how enjoyable (and irresistibly flavorful) mangoes may be.
Why You’ll Love These Mango Recipes
I’ll have lived off mangoes and sticky rice throughout my two months in Thailand, however when summer season rolls round in Southern California, nothing makes me happier than slicing into a wonderfully ripe mango. Their naturally candy, juicy, and creamy texture brings tropical aptitude to any dish. And I really like that they’re equally scrumptious in savory recipes as they’re in desserts (it’s a win throughout!). So right here’s why I come again to this listing of mango recipes many times:
- They’re contemporary and straightforward. Mangoes want minimal prep. All you must do is slice and scoop.
- They’re nutrient-dense and naturally candy. One cup of sliced mango incorporates over 15 nutritional vitamins and minerals, together with Vitamin C, A, and folate, plus highly effective antioxidants. But, they style like tropical sweet straight from Mom Nature!
- They’re extremely versatile. From smoothies and cocktails to salsas and desserts, mangoes make every part style higher.
Greatest Mango Recipes
These are the go-to mango recipes I come again to each summer season. Suppose fruit-forward salads, tropical salsas, and the best no-bake snack.
1
Mango Salsa
This vivid and chunky salsa is the last word summer season dip. Made with ripe mangoes, purple onion, cilantro, and a squeeze of lime, it’s good for scooping with chips. However I additionally love spooning this over grilled fish for the perfect summer season dinner.
2
Mango Avocado Shrimp Salad
A refreshing, protein-packed salad with juicy mangoes, creamy avocado, and plump shrimp. It’s gentle, flavorful, and excellent for a heat day.
3
Basic Fruit Salad
A easy mixture of seasonal fruit, with mango taking middle stage. Tossed with contemporary mint and lime for a zesty end, it’s a traditional aspect dish for events!
4
Mango Halibut Ceviche
Chunks of halibut marinated in citrus, then tossed with candy mango, creamy avocado, and a bit of warmth from jalapeño. A vibrant and refreshing appetizer everybody will love.
5
Mango Date Power Balls
Dried mango and dates are blended with coconut and cashews for a chewy, naturally candy snack that’s nice on the go.
Mango Smoothies and Drinks
In case you’re craving one thing slurpable, these mango drinks are refreshing and ridiculously simple to make. Nice for cooling down by the pool or including tropical vibes to your night cocktail.
6
Mango Smoothie
This creamy mix of mangoes and bananas is the quickest strategy to get your mango repair. Simply 3 substances and a complete lot of taste.
7
Recent Mango Margarita
A tropical twist on the traditional margarita, made with contemporary mangoes, orange juice, and lime. No added sugar wanted!
8
White Sangria
A light-weight and fruity cocktail that’s good for summer season entertaining. Recent mango, strawberries, and raspberries absorb all of the goodness in a relaxing white wine base.
Candy Mango Desserts
Mangoes have been made for dessert. Their juicy sweetness pairs superbly with creamy bases and tropical flavors. These mango desserts are enjoyable, colourful, and made with healthful substances (sure, even the cheesecake!).
9
Coconut Chia Mango Popsicles
These popsicles are made with coconut milk, mango, and chia seeds for a wholesome deal with that feels indulgent.
10
Mango Strawberry Popsicles
A vibrant mixture of mango and strawberry purée frozen into popsicle molds for a scrumptious summer season dessert. The kiddos love this one each time.
11
Uncooked Coconut, Macadamia and Mango Cheesecake
A no-bake vegan cheesecake with a coconut-macadamia crust and luscious mango filling. Excellent for particular events or a tropical-inspired banquet.
12
Mango Smoothie Bowl
A thicker mango smoothie served in a bowl and topped with granola, coconut flakes, chia seeds, and any extras you like. A refreshing breakfast or post-workout deal with!
In case you attempt any of those mango recipes, let me understand how they prove within the feedback beneath! Your evaluation will assist different readers in the neighborhood. And should you’re hungry for extra wholesome meals inspiration and unique content material, be part of my free e-newsletter right here.
Description
The tastiest mango recipes to make this summer season, from small bites, the perfect mango drinks, and candy treats—like these coconut chia mango popsicles!
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Make the bottom. Whisk collectively the coconut milk, chia seeds, maple and vanilla extract in a mixing bowl. Then place within the fridge for half-hour, till fully chilled.
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Make mango puree. Add the mango to a meals processor and pulse a number of occasions to make a creamy puree.
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Make popsicles. Fill the molds of a popsicle maker by alternating the mango puree and coconut chia combine. Add the popsicle sticks and pop them within the freezer for not less than 2 hours. As soon as agency, take away the popsicles from the mould and luxuriate in.
Energy: 118kcal | Carbohydrates: 10g | Protein: 2g | Fats: 9g | Saturated Fats: 7g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 0.5g | Trans Fats: 0.003g | Sodium: 6mg | Potassium: 169mg | Fiber: 1g | Sugar: 7g | Vitamin A: 449IU | Vitamin C: 15mg | Calcium: 29mg | Iron: 2mg
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Recipe roundup initially posted Could 2021, however up to date to incorporate new recipes and knowledge in your profit!