Hen Sausage Sheet Pan ⋆ 100 Days of Actual Meals


This hen sausage sheet pan is loaded with taste! The various textures and flavors are excellent for a sheet pan dinner recipe. Load up every thing on one pan and roast in your oven!

Hen Sausage Sheet Pan ⋆ 100 Days of Actual Meals

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This sheet pan dinner is a good way to feed the household! Be happy to make use of up any leftover veggies and potatoes. We love this with hen sausage, nevertheless it’s nice with pork sausage and chorizo too!

Why You may Love This Recipe

There are such a lot of causes to make this hen sausage sheet pan recipe a staple in your rotation.

  • Easy Cleanup: The great thing about a sheet pan meal is that it is multi functional pan!
  • Fast & Handy: From prep to plate, this meal comes collectively in underneath half-hour, making it excellent for these busy weeknights.
  • Wholesome & Healthful: Full of lean protein from the hen sausage and a beneficiant serving of colourful greens, it is a balanced and nutritious meal for the entire household.
  • Customizable: Simply swap in your favourite greens or several types of sausage to fit your style and what you have got readily available.
  • Newbie-Pleasant: When you’re new to cooking, this recipe is a unbelievable start line. It is nearly unimaginable to mess up!
  • If in case you have leftover sausage, attempt our Sausage Stir Fry or our Hen Sausage Pasta!

Elements & Substitutes

These are the elements and substitutes for this hen sausage sheet pan. Scroll right down to the recipe card beneath for measurements and the total recipe.

First, we love utilizing sugar-free hen sausages. Dealer Joe’s has nice choices! Try our Excessive Protein Dinner Concepts or Fast Dinner Concepts for extra recipes.

Use gold potatoes or yellow potatoes for the very best texture.

Slice the bell peppers and candy onion.

Minced garlic provides a scrumptious taste. Be happy to make use of garlic powder if wanted.

Lastly, toss every thing in olive oil or avocado oil.

Ingredients for chicken sausage sheet pan.Ingredients for chicken sausage sheet pan.

Style & Texture

This sheet pan hen sausage has a pleasant mixture of flavors and textures in each chew. The hen sausage turns into splendidly browned and barely crispy on the sides, providing a savory and well-seasoned chew.

The potatoes are tender on the within with a golden, barely crisp exterior. Bell peppers flip candy and tender with a slight char, whereas the candy onion caramelizes, including a depth of savory sweetness.

Lastly, the minced garlic infuses every thing with its fragrant heat, tying all of the flavors collectively fantastically.

The way to Make

Step 1

First, preheat your oven to 400 levels Fahrenheit.

Step 2

Add all elements to a big bowl. Toss till every thing is coated in oil.

Glass bowl with sausage and veggies.Glass bowl with sausage and veggies.

Step 3

Organize in a single even layer on a baking pan with edges.

Pan with meat and veggies.Pan with meat and veggies.

Step 4

Bake for 12 to fifteen minutes, or till the sausage and veggies are crispy.

Roasted baking pan with meat.Roasted baking pan with meat.

Step 5

Lastly, take away from the oven. Serve instantly!

Professional Ideas for Succes

Do not Crowd the Pan: For the very best outcomes, guarantee your elements are in a single, even layer on the baking pan. Overcrowding can steam the greens as a substitute of roasting them, resulting in a much less crispy end result. If wanted, use two sheet pans.

Even Cuts are Key: Minimize your potatoes, bell peppers, and onion into roughly equal-sized items (about 1 inch for potatoes) so that they cook dinner evenly. This prevents some greens from being undercooked whereas others are overcooked.

Crispier Potatoes: For extremely tender and crispy potatoes, boil them for about quarter-hour earlier than tossing with the opposite elements and roasting. This pre-cook methodology ensures a fluffy inside and a wonderfully browned exterior.

Excessive Warmth for Roasting: Roasting at 400°F (200°C) is essential for getting these fascinating caramelized edges and tender interiors in your greens and sausage.

Sausage on baking pan.Sausage on baking pan.

Taste Variations & Add-Ins

This hen sausage sheet pan recipe is extremely versatile! Be happy to experiment with totally different seasonings and additions:

Herbs: Add dried or contemporary herbs like rosemary, thyme, oregano, or Italian seasoning for an additional fragrant kick.

Spices: A pinch of smoked paprika, chili powder, or cumin can add an exquisite heat.

Greens: Broccoli florets, zucchini slices, carrots, cherry tomatoes, or asparagus all make wonderful additions. Alter cooking instances as wanted for various greens.

Completely different Sausages: Whereas hen sausage is unbelievable, be happy to make use of your favourite model and even discover pork sausage or spicy chorizo for a unique taste profile.

A Contact of Warmth: A sprinkle of purple pepper flakes will give it a pleasant kick.

Citrus Brightness: A squeeze of contemporary lemon juice over the completed dish can actually brighten the flavors.

The way to Serve & Retailer

Serving: This Hen Sausage Sheet Pan is a whole meal by itself! Nonetheless, you can even serve it alongside:

  • A easy inexperienced salad with a lightweight French dressing.
  • Quinoa or brown rice for additional heartiness.
  • A dollop of bitter cream or Greek yogurt for a creamy contact.

Storing: Retailer any leftovers in an hermetic container within the fridge for as much as 4 days.

Reheating: For finest outcomes, reheat leftovers within the oven at 350°F (175°C) till warmed by means of, which can assist retain their texture. You can even reheat them in a skillet on the stovetop over medium warmth.

Sheet pan meal on plate.Sheet pan meal on plate.

Steadily Requested Questions (FAQs)

Can I exploit frozen greens?

Sure, you possibly can! Nonetheless, frozen greens are inclined to launch extra water, which might stop them from getting as crispy. If utilizing frozen, unfold them in a single layer on the pan and take into account including just a few additional minutes to the cooking time.

How do I do know when the sausage is cooked by means of?

Hen sausage is usually pre-cooked, so that you’re principally on the lookout for it to warmth by means of and brown. When you’re utilizing uncooked sausage, guarantee it reaches an inner temperature of 165°F (74°C).

My greens do not get crispy, what am I doing flawed?

The most typical culprits are overcrowding the pan or not having the oven sizzling sufficient. Guarantee your elements are in a single layer and your oven is totally preheated to 400°F.

How do I make this recipe vegetarian?

Swap hen sausage for plant-based sausage or hearty veggies like mushrooms, chickpeas, or tempeh.

Gear Wanted

Baking Pans: These are our favourite baking pans. They’re nice for roasting this hen sausage sheet pan recipe too!

Try all of our Kitchen Favorites!

Crispy veggies on pan.Crispy veggies on pan.

You Might Additionally Take pleasure in

When you loved this straightforward hen sausage sheet pan recipe, please depart a score and remark! For extra inspiration, try my FbInstagram, and Pinterest. For five free weekly meal plans and extra free sources, enroll to obtain my free publication! Try these Dinner Recipes for extra wholesome and simple household dinner concepts.



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