Quinoa Stuffed Butternut Squash with Cranberries and Kale
Whether or not you serve it for a weeknight dinner or a vegetarian Thanksgiving possibility, this Quinoa Stuffed Butternut Squash with Cranberries and Kale is assured to please! It’s satisfying and jam-packed (actually!) with fall flavors.
5 Star Assessment
“The recipe is wonderful! Really easy to comply with and excellent outcomes. My husband and I each liked it!”
— Heidi —
The Making of a Wholesome Quinoa Stuffed Butternut Squash Recipe
This vegetarian stuffed butternut squash recipe is a shining instance of the type of wholesome, however cozy fare I crave.
It’s full of the entire nourishing elements my physique wants, however it nonetheless leaves me feeling heat, toasty, and happy in a means that salad alone doesn’t.
Stuffing greens like Stuffed Artichokes all the time provides me that feeling!
Sure, I really like the mix of cranberries and kale with the butternut squash, and we all know I’m obsessive about chickpeas, however what really makes this stuffed butternut squash recipe shine is the orange zest.
The contemporary zest does a cheerful little dance with the caramel-y squash, and it makes the recipe style vibrant and alive.
Methods to Use Leftover Squash
- Mash with parmesan and olive oil for a fast, wholesome aspect.
- Evenly scrape off the outer layer with the salt and pepper (this removes the savory-ness), puree, then attempt swapping it for all or a part of the pumpkin puree in any of these recipes.
- Add it to smoothies. Attempt the squash, a frozen banana, cinnamon, and dates. YUM!
The right way to Retailer and Reheat Stuffed Butternut Squash
- To Retailer. Retailer leftover stuffed butternut squash in an hermetic container within the fridge for as much as 5 days.
- To Reheat. Reheat in a 350 diploma oven, lined, till scorching (about 20-Half-hour) or gently within the microwave.
- One in every of my favourite elements of this stuffed butternut squash recipe is its reheatability. We ate half of the recipe for dinner, then I devoured the leftovers for lunch later within the week.
Extra Scrumptious Squash Recipes
- Butternut Squash Pasta with Sausage and Kale
- Sausage Stuffed Acorn Squash
- Spaghetti Squash Lasagna
- Roasted Spaghetti Squash with Parmesan and Mushrooms
- Butternut Squash Apple Soup
- And, all these different Wholesome Butternut Squash Recipes!
Wishing you all a nourishing mid-week increase of the coziest, yummiest, stuffed butternut squash-iest type!
Stuffed Butternut Squash with Quinoa, Kale, Cranberries, and Chickpeas
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Elements
- 2 medium butternut squash about 2 1/2 kilos every
- 2 teaspoons extra-virgin olive oil divided
- ¾ cup quinoa
- 1 ½ cups low sodium vegetable broth or hen broth
- 1 bunch kale stems eliminated and chopped (about 6 calmly packed cups)
- 2 cloves garlic minced
- 1 teaspoon dried oregano
- ½ teaspoon kosher salt plus extra for roasting squash
- ½ teaspoon floor black pepper plus extra for roasting squash
- 1 can low sodium chickpeas (15 ounces), rinsed and drained
- Zest of 1 orange plus 1 tablespoon contemporary orange juice
- ⅓ cup lowered sugar dried cranberries
- Grated Parmesan cheese or crumbled feta cheese, non-obligatory
Directions
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Place a rack within the middle of your oven and preheat the oven to 425 levels F. Halve the butternut squash, scoop out the seeds, then organize the halves on a baking tray, reduce sides up. Drizzle with 1 teaspoon olive oil and sprinkle calmly with salt and pepper. Bake 45-55 minutes, simply till the squash is fork tender. Take away from the oven and let cool. Scale back the oven temperature to 375 levels.
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Whereas the squash is baking, place the broth in a small saucepan and convey to a boil. Add the quinoa, return to a boil, then cut back the warmth, cowl, and let simmer for 12 minutes, till a lot of the broth is absorbed. Take away from the warmth and let sit, lined, for quarter-hour. Fluff with a fork, then put aside.
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In a big skillet, warmth the remaining 1 teaspoon olive over medium. Add the kale and cook dinner till wilted, about 4 minutes, then cut back the warmth to medium low. Add the garlic, oregano, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Prepare dinner 30 extra seconds, till is aromatic. Stir within the chickpeas, orange zest, orange juice, cooked quinoa, and cranberries.
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As soon as the squash is cool sufficient to deal with, scoop out the flesh, leaving a 1/2-inch-thick border across the sides and a 3/4-inch border alongside the underside. Reserve the flesh for one more use (or in case you don’t thoughts a brilliant duper stuffed squash, combine it in with the remainder of the filling). Stuff the kale quinoa filling into the squash halves, then return the squash to the oven. Bake at 375 levels till scorching, about 10 extra minutes. Sprinkle with cheese and serve heat.
Notes
- IDEAS TO USE THE LEFTOVER SQUASH:
- Mash with parmesan and olive oil for a fast, wholesome aspect.
- Evenly scrape off the outer layer with the salt and pepper (this removes the savory-ness), puree, then attempt swapping it for all or a part of the pumpkin puree in any of these recipes.
- Add it to smoothies. Attempt the squash, a frozen banana, cinnamon, and dates. YUM!
- Retailer leftover stuffed butternut squash in an hermetic container within the fridge for as much as 5 days. Reheat in a 350 diploma oven, lined, till scorching (about 20-Half-hour) or gently within the microwave.