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[comment_content] => Hello Monique! Any ideas on how swapping the cauliflower may work?
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[comment_content] => I meant *swapping the cauliflower for banana
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[comment_content] => Hello! That is an excellent thought 🙂 You should use the identical quantity. Be at liberty to scale back the variety of dates to 1-2 as a result of the banana will add sweetness.
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-
I meant *swapping the cauliflower for banana
-
Hello! That’s an excellent thought 🙂 You should use the identical quantity. Be at liberty to scale back the variety of dates to 1-2 as a result of the banana will add sweetness.
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[comment_content] => Hello! That is an excellent thought 🙂 You should use the identical quantity. Be at liberty to scale back the variety of dates to 1-2 as a result of the banana will add sweetness.
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[comment_date] => 2022-05-23 09:07:53
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[comment_content] => cant wait to make this quickly for me can i take advantage of maple syrup as am not an enormous fan of dates i by no means had tahini espresso date shake earlier than excellent for decent days in Singapore love your recipes as all the time brightens up my day on a regular basis after work
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Ramya
says:
cant wait to make this quickly for me can i take advantage of maple syrup as am not an enormous fan of dates i by no means had tahini espresso date shake earlier than excellent for decent days in Singapore love your recipes as all the time brightens up my day on a regular basis after work
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[comment_content] => Love this! One other excellent recipe. I used ice as an alternative of cauliflower and it isn’t very thick however I do not thoughts. It is like an improved frappacino that I haven’t got to really feel responsible about. Critically love this.
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Sia
says:
Love this! One other excellent recipe. I used ice as an alternative of cauliflower and it’s not very thick however I don’t thoughts. It’s like an improved frappacino that I don’t should really feel responsible about. Critically love this.
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[comment_content] => Yum!! I’ve been making your snickerdoodle tahini smoothie on repeat for the previous 6ish months (the very best!) and now have tried including chocolate and low at instances which can be superb! Trying ahead to attempting this actual recipe too!!
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Libby
says:
Yum!! I’ve been making your snickerdoodle tahini smoothie on repeat for the previous 6ish months (the very best!) and now have tried including chocolate and low at instances which can be superb! Trying ahead to attempting this actual recipe too!!
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[comment_content] => I did just a little one thing totally different with this one – as an alternative of including riced cauliflower or rice for a smoothie texture, I used the remainder of the combination as a base for in a single day oats and holy cow they had been superb! I included the chia seeds as I all the time do with in a single day oats. It was fairly thick within the morning so I thinned it out with extra espresso quite than almond milk as a result of nicely, I like espresso! 😂 Positively going to do that as an precise smoothie quickly too!
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[comment_content] => Woahhh that’s such an excellent thought! I wager these flavors are unimaginable. Thanks for sharing!!
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Melissa
says:
I did just a little one thing totally different with this one – as an alternative of including riced cauliflower or rice for a smoothie texture, I used the remainder of the combination as a base for in a single day oats and holy cow they had been superb! I included the chia seeds as I all the time do with in a single day oats. It was fairly thick within the morning so I thinned it out with extra espresso quite than almond milk as a result of nicely, I like espresso! 😂 Positively going to do that as an precise smoothie quickly too!
-
Woahhh that’s such an excellent thought! I wager these flavors are unimaginable. Thanks for sharing!!
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[comment_content] => One other nice smoothie! The coconut milk made it so creamy.
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[comment_content] => SO completely satisfied you tried and liked it, Molly! I am loving this one lately, too 😍
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Molly
says:
One other nice smoothie! The coconut milk made it so creamy.
-
SO completely satisfied you tried and liked it, Molly! I’m loving this one lately, too 😍
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[comment_content] => This tastes like a Frappuccino however I do know what went in it and it makes me really feel approach higher about what I’m placing in my physique with superb style!
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[comment_content] => Would not it?! I am so glad you liked it, Samantha! Thanks for commenting ❤️
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Samantha
says:
This tastes like a Frappuccino however I do know what went in it and it makes me really feel approach higher about what I’m placing in my physique with superb style!
-
Doesn’t it?! I’m so glad you liked it, Samantha! Thanks for commenting ❤️
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[comment_content] => That is nice! Was a bit hesitant concerning the cauliflower, however you possibly can’t style it in any respect, and the smoothie has an excellent consistency! Love this for breakfast on a sizzling day.
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[comment_content] => So completely satisfied you liked it, Emilia! Sure, it is such a refreshing summer time breakfast 🙂
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Emilia
says:
That is nice! Was a bit hesitant concerning the cauliflower, however you possibly can’t style it in any respect, and the smoothie has an excellent consistency! Love this for breakfast on a sizzling day.
-
So completely satisfied you liked it, Emilia! Sure, it’s such a refreshing summer time breakfast 🙂
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Mary
says:
10
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[comment_content] => I simply made this for in all probability the fifth time as we speak! I do not add the vanilla extract since I all the time add my vanilla protein powder. I wished to remark once more as a result of I used a small banana for the sweetener this time (I am out of dates) and it labored completely! In case anybody else is questioning. 😉
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[comment_content] => Good name! Pleased that labored nicely 🙂 I am so glad you like this one!!
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Melissa
says:
I simply made this for in all probability the fifth time as we speak! I don’t add the vanilla extract since I all the time add my vanilla protein powder. I wished to remark once more as a result of I used a small banana for the sweetener this time (I’m out of dates) and it labored completely! In case anybody else is questioning. 😉
-
Good name! Pleased that labored nicely 🙂 I’m so glad you like this one!!
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[comment_content] => This tastes like pure heaven. In case you are a chocolatyyyy particular person however not overly candy this smoothie is for you. I added a heaping spoon of my chocolate vegan protein too. Delish! I wished a dessert however I didn’t wished to bake and this simply hit the spot completely.
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[comment_content] => Excellent! SO glad you loved 🙂
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Amanda R
says:
This tastes like pure heaven. In case you are a chocolatyyyy particular person however not overly candy this smoothie is for you. I added a heaping spoon of my chocolate vegan protein too. Delish! I wished a dessert however I didn’t wished to bake and this simply hit the spot completely.
-
Excellent! SO glad you loved 🙂
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[comment_content] => 10/10! I simply made this shake & it was so good! I used 2 dates, used cashew butter as an alternative of tahini, added vanilla protein powder, & used a frozen coconut smoothie pack as an alternative of frozen cauliflower or ice. Can be making once more. Thanks a lot Monique! Xoxo.
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[comment_content] => Yumm that sounds superb! SO glad you liked this recipe ❤️
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10/10! I simply made this shake & it was so good! I used 2 dates, used cashew butter as an alternative of tahini, added vanilla protein powder, & used a frozen coconut smoothie pack as an alternative of frozen cauliflower or ice. Can be making once more. Thanks a lot Monique! Xoxo.
-
Yumm that sounds superb! SO glad you liked this recipe ❤️
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[comment_content] => Yumm that sounds superb! SO glad you liked this recipe ❤️
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[comment_content] => Coconut milk from carton or can?!
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[comment_content] => Both will work. I usually use coconut milk from the can, I discover it to be a however creamier than the carton. Get pleasure from!
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Stella Hondros
says:
Coconut milk from carton or can?!
-
Both will work. I usually use coconut milk from the can, I discover it to be a however creamier than the carton. Get pleasure from!
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[comment_content] => Both will work. I usually use coconut milk from the can, I discover it to be a however creamier than the carton. Get pleasure from!
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[comment_content] => So bizarre! However, surprisingly good! I made the recipe as written as a result of there is a purpose our meals running a blog pals put up what they do (& I all the time roll my eyes at evaluations which might be like “I modified half the substances and I didn’t like!”) so yeah, although I used to be tremendous involved about cauliflower, I tossed it in with the opposite substances and hoped for the very best. And it was good! Thick, with a pleasant, if barely odd taste – a barely brunt style that I could not place since not one of the particular person substances had been burned, however it wasn’t unhealthy. I did discover the tahini taste to be a bit overwhelming, so subsequent time I’d sub some cashews as an alternative to let the espresso and chocolate shine extra. I will in all probability throw in some ice cubes as nicely to make it even colder and possibly a little bit of sweetener because the sweetness was a bit refined to me (at the least, as a dessert). However I additionally assume it is good/attention-grabbing as is and now I am curious to see how cauliflower will behave in different shakes and smoothies sooner or later!
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Elizabeth
says:
So bizarre! However, surprisingly good! I made the recipe as written as a result of there’s a purpose our meals running a blog pals put up what they do (& I all the time roll my eyes at evaluations which might be like “I modified half the substances and I didn’t like!”) so yeah, although I used to be tremendous involved about cauliflower, I tossed it in with the opposite substances and hoped for the very best. And it was good! Thick, with a pleasant, if barely odd taste – a barely brunt style that I couldn’t place since not one of the particular person substances had been burned, however it wasn’t unhealthy. I did discover the tahini taste to be a bit overwhelming, so subsequent time I’d sub some cashews as an alternative to let the espresso and chocolate shine extra. I’ll in all probability throw in some ice cubes as nicely to make it even colder and possibly a little bit of sweetener because the sweetness was a bit refined to me (at the least, as a dessert). However I additionally assume it’s good/attention-grabbing as is and now I’m curious to see how cauliflower will behave in different shakes and smoothies sooner or later!
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[comment_content] => That is so scrumptious! I’ve been on a smoothie kick currently and attempting a bunch of latest recipes, and I feel this one and your cherry lime smoothie are my favorites of yours to this point. I don’t have a brilliant nice blender, so I undoubtedly get some date chunks with this, however I’m not upset about it. Thanks once more for an additional enjoyable recipe.
I added collagen and flax!
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[comment_content] => Good!! These two are a few of my all-time favs, too 🙂 Soaking the dates in heat water for 5-10 minutes ought to assist, unsure if you happen to tried that.
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Noelle
says:
That is so scrumptious! I’ve been on a smoothie kick currently and attempting a bunch of latest recipes, and I feel this one and your cherry lime smoothie are my favorites of yours to this point. I don’t have a brilliant nice blender, so I undoubtedly get some date chunks with this, however I’m not upset about it. Thanks once more for an additional enjoyable recipe.
I added collagen and flax!
-
Good!! These two are a few of my all-time favs, too 🙂 Soaking the dates in heat water for 5-10 minutes ought to assist, unsure if you happen to tried that.
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[comment_content] => Good!! These two are a few of my all-time favs, too 🙂 Soaking the dates in heat water for 5-10 minutes ought to assist, unsure if you happen to tried that.
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[comment_content] => I like this smoothie! Completely one in every of my favorites of yours. I all the time add collagen and flax seed, and it’s tremendous scrumptious. I additionally like that it’s not an especially chilly smoothie, if that’s not a bizarre factor to say… It doesn’t harm my enamel. 😂
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[comment_content] => Oh yay I am so glad you find it irresistible, Noelle! Thanks! And haha sure I completely know what you imply 🙂
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Noelle
says:
I like this smoothie! Completely one in every of my favorites of yours. I all the time add collagen and flax seed, and it’s tremendous scrumptious. I additionally like that it’s not an especially chilly smoothie, if that’s not a bizarre factor to say… It doesn’t harm my enamel. 😂
-
Oh yay I’m so glad you find it irresistible, Noelle! Thanks! And haha sure I completely know what you imply 🙂
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[comment_content] => Actually loved this one echoing others it tastes even higher than a Frappuccino, I steamed and froze cauliflower florets about 2.5 oz value It did odor just a little farty once I first opened the blender however the style was undetectable. Within the recipe it does not point out if the cauliflower must be cooked or used uncooked may you additionally embrace the quantity by weight for the cauliflower as a result of it was tough to suit it into 1 / 4 cup unsure if the quantity I used was correct? How would you adapt this recipe utilizing matcha? I want you’ll give you extra drinks utilizing matcha!
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[comment_content] => I’m glad you loved this recipe. You possibly can both steam and freeze or simply use frozen cauli from the bag, both will work. I have never tried this with matcha so I’m not positive the way it world prove!
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Sandrea
says:
Actually loved this one echoing others it tastes even higher than a Frappuccino, I steamed and froze cauliflower florets about 2.5 oz value It did odor just a little farty once I first opened the blender however the style was undetectable. Within the recipe it doesn’t point out if the cauliflower must be cooked or used uncooked may you additionally embrace the quantity by weight for the cauliflower as a result of it was tough to suit it into 1 / 4 cup unsure if the quantity I used was correct? How would you adapt this recipe utilizing matcha? I want you’ll give you extra drinks utilizing matcha!
-
I’m glad you loved this recipe. You possibly can both steam and freeze or simply use frozen cauli from the bag, both will work. I haven’t tried this with matcha so I’m not positive the way it world prove!
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[comment_author_IP] => 2601:147:4600:557:6549:b81d:5f4:b0f7
[comment_date] => 2023-11-10 19:27:08
[comment_date_gmt] => 2023-11-11 01:27:08
[comment_content] => I’m glad you loved this recipe. You possibly can both steam and freeze or simply use frozen cauli from the bag, both will work. I have never tried this with matcha so I’m not positive the way it world prove!
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[comment_author] => Rochel
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[comment_date] => 2025-05-23 02:06:25
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[comment_content] => Thanks for this!! That is so scrumptious and refreshing. It is exhausting to seek out frozen cauliflower right here that does not require a 2nd mortgage (Israel), so I used frozen coconut cream as an alternative, and added 1/4 cup of oats. It is chocolatey, wealthy, and creamy..my favorites!! Sustain the great work, you are superb!
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Rochel
says:
Thanks for this!! That is so scrumptious and refreshing. It’s exhausting to seek out frozen cauliflower right here that doesn’t require a 2nd mortgage (Israel), so I used frozen coconut cream as an alternative, and added 1/4 cup of oats. It’s chocolatey, wealthy, and creamy..my favorites!! Sustain the great work, you’re superb!
Hello Monique! Any ideas on how swapping the cauliflower may work?