Right here’s a listing of one of the best operating tracks in Taipei Metropolis and New Taipei Metropolis and instructions to get there. They’re free, straightforward to get to, open at cheap hours, and most significantly, fashionable amongst native runners to provide you an actual really feel of the Taipei operating tradition.
Additionally included on the backside are some native etiquettes you must look ahead to. Don’t be that annoying foreigner who disrupts the great vibes on the monitor.
Essential be aware: not all tracks within the Taipei space are standardized 400 m tracks. However you’ll be able to’t go fallacious should you keep on with our suggestions. In spite of everything, lots of you go to the monitor to work exhausting, get quick, and be exact along with your pacing.
Taipei Municipal Stadium
Taipei Municipal Stadium is arguably one of the best monitor within the nation by way of floor high quality and amenities (clear loos, showers, lockers, and so forth.) It additionally serves because the end line of the Taipei Metropolis Marathon (our largest marathon) and hosts many sporting occasions.
- Handle: No. 3, DunHua North Highway., Songshan District, Taipei Metropolis
- Tel: 02 25702330 #6541
- When is it open: 0500-0900, 1800-2200
That is the stadium’s web site. Sadly, solely in Chinese language, but it surely’s nothing AI translation can’t repair.
Instructions: Google Maps
The easiest way to get there may be through the Taipei Metro System. Take the Songshan-Xindian Line (Inexperienced) to the Taipei Enviornment Station. The stadium is a 3-5 min stroll from Station Exit 3.
Native ideas:
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The monitor is accessible to the general public most days until it’s internet hosting a sporting occasion or coaching periods for elite athletes. So name forward or do a Google search to make sure it’s open on the times you go to.
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It might get crowded within the evenings, with a number of massive operating teams sharing the lanes.
NTU (Nationwide Taiwan College) Sports activities Discipline
Conveniently positioned on the campus of NTU, this monitor is open 24/7 to the general public without spending a dime. The college is one in every of Taiwan’s greatest and oldest studying establishments and is value a go to for these desirous about soaking in a little bit of historical past.
- Handle: No. 1, Part 4, Roosevelt Highway, Da’an District, Taipei Metropolis
- Tel: 02 33669515
- When is it open: 24 hours
Instructions: Google Maps
Taipei Metro: Take the Songshan-Xindian Line (Inexperienced) to the Gongguan Station. NTU’s important entrance is close to the station’s Exit 3. You’ll be able to stroll by means of the campus to the monitor or alongside Xinsheng South Highway.
Buses: You may also take buses 671, 673, 949, Brown 12, or Brown 22 to the Xinmin Elementary Faculty bus cease, then stroll to the monitor.
Taipei Municipal Datong Excessive Faculty
Dwelling to one in every of Taiwan’s premier monitor and area groups, this monitor is fairly well-maintained for a small metropolis college. You’ll possible be sharing the monitor with the workforce, however everyone seems to be pleasant, so no worries. A spotlight of the power is the various stunning banyan bushes alongside the monitor.
- Handle: No.167, Changchun Highway, Zhongshan District, Taipei Metropolis
- Tel: 02-25054269
- When is it open: Mon-Fri: 0500-0700, 1730-21:30, Sat-Solar: 0500-2130
Instructions: Google Maps
Taipei Metro:
- Take the Songshan-Xindian Line (Inexperienced) to Songjiang Nanjing Station. Exit at Exit 7 and stroll for five minutes.
- Take the Zhonghe-Xinlu Line (Orange) to the Xingtian Temple Station. Exit at Exit 1 and stroll for five minutes.
Click on for extra transportation choices.
Nationwide Taiwan Regular College
Right here’s one other on-campus monitor. The college hasn’t resurfaced the monitor in a long time, so it doesn’t have quite a lot of pop. The monitor is often crowded within the evenings however hardly ever in the course of the day. It’s an excellent morning possibility should you’re the kind of runners preferring to get your periods finished peacefully.
- Handle: No. 162, Part 1, Heping East Highway, Da’an District, Taipei Metropolis
- Tel: 02-77343176
- When is it open: 0530-2100
Instructions: Google Maps
Take the Taipei Metro to the Guting Station, which is on each the Songshan-Xindian (Inexperienced) and Zhonghe-Xinlu (Orange) Strains. Take Exit 5 and stroll for 7 minutes alongside Heping East Highway to the college’s important entrance. Extra transportation info right here.
Native ideas:
The restroom subsequent to the monitor is normally closed when lessons are out. There are different restrooms beneath the monitor within the underground parking zone and contained in the swimming middle positioned subsequent to the monitor.
Taipei Municipal Yang Ming Senior Excessive Faculty
We advocate this monitor should you take into account your self extra of a solo runner. Once you go on the suitable night, you would possibly get the monitor all to your self after college.
- Handle: No. 510, Zhongzheng Highway, Shilin District, Taipei Metropolis
- Tel: 02 28316675
- When is it open: 1730-2000
Path: Google Maps
Taipei Metro
Take the Tamsui-Xinyi Line (Pink) to the Shilin Station. The stroll to the college is 10-Quarter-hour. Extra transportation options right here.
Native ideas: The world-famous Shilin Evening Market is simply across the nook. Nothing is healthier than working exhausting on the monitor and concluding the night with scrumptious meals and drinks!
The next two choices are in New Taipei Metropolis, an space surrounding Taipei Metropolis. The 2 cities are extremely linked. In case your lodging is exterior Taipei Metropolis, these two tracks are additionally fashionable with Taipei runners.
Banqiao First Stadium
Situated simply Southwest of Taipei Metropolis, many runners want this high-quality facility. An older 400 m monitor, Banqiao Second Stadium (open 24/7), is simply subsequent door if the First Stadium will get too crowded.
- Handle: No. 278, Hansheng East Highway, Banqiao District, New Taipei Metropolis
- Tel: 02 29620462
- When is it open: 05:00-22:00
Instructions: Google Maps
Taipei Metro
Take the Bannan Line (Blue) or Round Line (Yellow) to the Banqiao Station. Exit through Exit 3A and stroll in the direction of New Taipei Metropolis Authorities. It’s a 10-minute stroll.
Buses
265、245、604、Blue 17
Xinzhuang Sports activities Discipline
Open 24/7, this monitor is located within the Xinzhuang District, west of Taipei Metropolis. It’s a preferred train spot for the world’s residents, so anticipate to see individuals of all ages strolling, jogging, or operating at a wide range of paces.
- Handle: No. 66, Hexing Avenue, Xinzhaung District, New Taipei Metropolis
- Tel: 02 29981382
- When is it open: 24 hours
Instructions: Google Maps
Taipei Metro
Take the Zhonghe-Xinlu Line (Orange) to Xinzhuang Station. Exit through Exit 1 and stroll alongside Zhonghua Highway for about 10 minutes.
Bus
Blue 18、299、99、616、805
Monitor Etiquette in Taipei You Ought to Know
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Identical to in every single place on this planet, you run counterclockwise. You’ll be able to jog on the outer lanes clockwise if the monitor isn’t crowded. Working a exercise clockwise is just not beneficial. Some monitor safety guards are sticklers for guidelines and gained’t even allow you to run clockwise when the monitor is empty.
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Many senior residents use the tracks for train, and a few would even stroll on lane one. In case you’re doing a session, be careful for them and take a look at to not get too annoyed. Simply think about you’re within the 1500 m World Championship and should run on lane two to move a competitor.
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It’s typically secure to depart your private gadgets unattended on the aspect of the monitor while you’re operating. Nonetheless, I wouldn’t deliver something useful, like a considerable amount of money or your passport. Hold your luggage and packs inside your line of sight. I’ve been operating in Taiwan for over twenty years and have by no means had something stolen.
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A number of of the tracks listed above are college tracks. Throughout college hours, college students and school members might stroll throughout the monitor to get to different elements of the campus. As soon as once more, be careful for them. Security comes first, and take a look at to not get too annoyed should you’re operating a exercise.