In case you’re trying to kickstart your health journey or get again on observe, our Kickstarter Program is the proper place to start!

All about our Kickstarter Program
We’ve designed this program to present you every thing that you must construct a stable basis for lasting outcomes. With a mixture of fat-burning exercises and energy coaching, you’ll be firming up, shedding undesirable physique fats, and feeling stronger every single day.
We all know diet is simply as essential as train, so we’ve packed this system with easy-to-follow meal plans, scrumptious recipes, and fast and simple Wholesome Mummy Smoothies that make wholesome consuming easy and pleasant for you and your loved ones!
It’s all about stability, and with this program, you’ll be fuelling your physique with the best meals whereas having fun with a mixture of cardio, energy, and core exercises that preserve issues enjoyable and efficient.
In simply 28 days, you’ll increase your power, construct wholesome habits, and see actual progress with out feeling overwhelmed.
Discover this program in The Wholesome Mummy App, not but a member? Be part of us right here!
Drop extra pounds with out lacking out
What number of instances have you ever began a food plan solely to be bored inside every week, caught consuming bland rooster, broccoli, or infinite soups? We completely get it! Wholesome consuming shouldn’t imply sacrificing flavour or enjoyment. That’s why our Kickstarter Program is all about bringing pleasure and selection again to your meals whereas nonetheless serving to you obtain your weight reduction and health targets.

With this program, you received’t really feel such as you’re lacking out in your favorite meals. We’ve included recipes and scrumptious treats you’re keen on like creamy pasta, cheesecake, chocolate, burgers, fried rice, and far more!
The distinction? We’ve simply made them a bit bit more healthy. You’ll benefit from the style and luxury of your go-to meals whereas fuelling your physique with the vitamins it wants. Consuming nicely must be satisfying and enjoyable, and with our program, it completely is!
Strive a few of our Kickstarter recipes now!

Unsure about train?
Our Kickstarter Train Plan provides you a style of all the most effective Wholesome Mummy exercises so you’ll be able to uncover what sort of train you’re keen on most!
We’ve blended issues up with quite a lot of types, together with boxing, yoga, tabata, pilates, HIIT, and even dance exercises. Whether or not you’re within the temper to sweat it out with some high-intensity coaching or desire one thing extra enjoyable like yoga or pilates, there’s one thing right here for everybody.
The most effective half? You’ll keep motivated and have enjoyable exploring which exercise model suits you!

Plus you don’t want any tools (though a yoga mat and hand weights are elective), all of the exercises could be carried out proper from the consolation of your personal house. Every exercise is designed to be fast and efficient, with instances starting from simply 10 to half-hour. So, irrespective of how busy life will get, you’ll be able to at all times discover time to slot in a exercise.
We would like you to seek out what you take pleasure in whereas getting fitter, stronger, and more healthy alongside the way in which!
See extra on The Kickstarter 28 Day Program or be a part of us right here.